Mindfulness for Beginners

  • Presented By: Bridge to Wellness Counseling
  • Speaker / Facilitator: Sara Fischer Sanford, Licensed Clinical Social Worker, Certified Clinical Trauma Professional
  • Topic Area: Individual Growth and Development, Health & Wellness

  • Start Date: 05/20/2024
  • Duration: 30 Minutes
  • Daily Schedule: 6:00PM - 6:30PM
  • Recurring: Please join via this link: https://meet.google.com/crt-xdrs-wzz
  • Registration Deadline: Please Join Anytime You Wish to Have a Mindful Evening

  • Location: , California,
  • Fee Info: No Charge! Please join here: https://meet.google.com/crt-xdrs-wzz
  • Open To: Mental Health Professionals, General Public, Couples, Families, Teens / Young Adult

  • Contact Information: Welcome! Mindfulness is a tool to reduce stress, reduce burnout, and be more present with those you love. Please join me for a 30 minute guided meditation including instruction for beginners. Join here: https://meet.google.com/crt-xdrs-wzz

Please join for a free, guided meditation for beginners. All are welcome here!