Wendy is has her Masters degree in Education along with specialized training in clinical counselling including anxiety.
Over the past three years she has seen a rise in anxiety struggles in the youth population. Many families are struggling financially and unable to fund private counselling for their children. Hence, Wendy has designed a six week virtual program for youth.
The topics covered in the six week course include:
Understanding Anxiety
Strategies to Cope
Examining Thoughts Strategies for Exposure
Coping/Calming Strategies
Creating Positive Habits
The first group begins January 12, 2023 and groups will be limited up to six.
To register email Wendy at wendy@incentivecounselling.ca