Online DBT Skills Class

Online DBT Skills Class - Website

Presented By: Jones Mindful Living
Speaker / Facilitator: Dr. Kristin Jones
Topic Area: Individual Growth and Development, Group Counseling, Support Groups
Start Date: 01/28/2022
Duration: Recurring
Daily Schedule: 12:00PM - 1:30PM

Recurring: Every Wednesday and Friday

Registration Deadline: Ongoing/No registration deadline

View Brochure

Location: This is an online event. Please see description for Details

Fee Info: $19/month
Open To: General Public
Contact Information: For questions, contact info@jonesmindfulliving.com For more information, visit https://www.jonesmindfulliving.com

Learn DBT Skills in our weekly interactive virtual classes through Jones Mindful Living! Classes taught by Experienced DBT therapist, Dr. Kristin Jones. DBT skills help you to better regulate emotions, tolerate distress, improve relationships and communication, reduce impulsivity, and create greater balance overall.

Learn skills in Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, and Mindfulness. Subscribers of Jones Mindful Living have the option of joining out DBT skills classes in Wednesdays or Fridays at 12pm EST each week. Replays are available for review or if classes are missed.

Jones Mindful Living subscribers also have access to our supportive community and our on demand DBT skills video platform.

Start with a free week. Subscription is $19/ month or $159/year USD.

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.

Theravive does not provide medical advice, diagnosis, or treatment.

Read here for more info.