Often, especially as parents and caregivers, we are triggered and respond to seemingly innocent incidents in ways we know aren’t helpful, but we just can’t seem to control.
“Good enough” parenting is about accepting our imperfections, developing a growth mindset in learning new perspectives and skills, and facilitating positive changes through honest self-reflection and the capacity to repair ruptures when mistakes are made.
When we model self-compassion to our children, they learn that it is safe to ask for help, set boundaries, and express their needs. They also learn to extend this to others and the world.
Join us in an honest and open conversation about developing self-compassion as a parent or caregiver, including:
- Why enhancing parenting connections builds your child''s emotional health
- How to better regulate our emotions in the moment
- The importance of practicing self-care!
This series is also foundational to the acclaimed and evidence-based Circle of Security Parenting ™ program, which we are planning to run in September 2020*
and
caregivers,
we
are
triggered
and
respond
to
seemingly
innocent
incidents
in
ways
we
know
aren’t
helpful,
but
we
just
can’t
seem
to
control.
“Good
enough”
parenting
is
about
accepting
our
imperfections,
developing
a
growth
mindset
in
learning
new
perspectives
and
skills,
and
facilitating
positive
changes
through
honest
self-°©‐reflection
and
the
capacity
to
repair
ruptures
when
mistakes
are
made.
When
we
model
self-°©‐compassion
to
our
children,
they
learn
that
it
is
safe
to
ask
for
help,
set
boundaries,
and
express
their
needs.
They
also
learn
to
extend
this
to
others
and
the
world.