This body-based clearing practice works at the interface between the
physical body and the energy body where we find our “felt sense” of
things. This process moves beyond insight, understanding, tapping, and
wishful thinking into actually letting energies go and transforming our
relationship to our experiences and ourselves. It is a tool that helps
us gain the freedom and emotional health needed to live our true dreams
without distraction.
Everyone gets tired of their same old issues and repeating the same old
patterns, in spite of good efforts to change. No matter where the
wounding comes from—past or present, physical or spiritual, mental or
emotional—we hold it in the body forever, until we choose to clear it.