Weekly 6:30pm Yoga

Everyone is invited for weekly hot vinyasa Yoga Classes (all levels invited, practice at your level) and Meditation. Bring your mat. Classes are $15.
monday through sunday 9:30am , 6:30 pm check website for full schedule and specialty programs!
Yoga and meditation is helpful to relieve addiction, depression, anxiety or to achieve overall wellness. I

Dena is a licensed Psychotherapist with a specialty in Addiction Disorders and over 22 years of clinical experience. Her integrative approach to counseling combines years of clinical experience with cognitive behavioral and traditional psychotherapy, with holistic therapies including; mindfulness, NLP, motivational and wellness coaching. Dena brings positive energy to therapy that inspires change. Her techniques rely on creative and solution focused approaches.

We will be bringing in different speakers, meditation leaders, and yogis to share their wisdom with us. Namaste

Zenlife Yoga Boutique & Juice Bar
800 Kenilworth Dr., Suite 828
Towson, MD
Call Dena 443-803-3848 or 410-321-1388