Taking Control of Anxiety and Worry for 12 to 16 yr olds

Presented By: Garnet Counselling
Speaker / Facilitator: Myrna Pitzel Bazylewski
Topic Area: Youth & Young Adult
Start Date: 11/05/2015
Duration: 2 hours
Daily Schedule: 6:30PM - 8:30PM

Recurring: Every Thurs evening at the same time until December 17/2015

Registration Deadline: November 2/15

Location: 3018 Doan Drive Regina, Saskatchewan, S4V 1M1

Fee Info: 100.00 per person includes a workbook (16.00)
Open To: Teens / Young Adult
Contact Information: Contact Myrna at 306 519-7360 or garnetcounselling@gmaIL. com

You will learn about anxiety and worry, why they are a problem and how your body responds. You will also learn how you can take control and feel calmer.

This is an educational group where you will learn techniques, practise and develop your personal strategies for at home and school. This workshop is based on Cognitive Behavioral Therapy, the most effective way to tackle anxiety and worry.

The group will be a maximum of 10 and a minimum of 5.

Facilitators Myrna Pitzel Bazylewski MSW and Amanda Kuckartz MSW student will be available after each session.

Our purpose is to help people everywhere find great counselors and psychologists. Everyone can have a new start in life.

Theravive does not provide medical advice, diagnosis, or treatment.

Read here for more info.