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Keys to Healthy Communication - February 13th: 5:30pm – 7:00pm
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Avoid the four most common communication breakdowns
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Stop fights
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Control emotions
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Communicate productively about anything and everything in ways that will help lead to resolution, compromise, agreeing-to-disagree, and/or mutual understanding
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Parent Cooperation and Effective Discipline - March 13th: 5:30pm – 7:00pm
- Work as a team with the other parent(s) in the child(ren)’s life - even if parents are no longer together
- Use simple effective strategies to help kids follow the rules and be respectful
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Coping with Grief & Loss – April 10th: 5:30pm – 7:00pm
- Know your limits
- Deal with the ups and downs
- Understand your grieving experience
- Reach out for help when needed
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Can I Really Forgive and Forget? – May 8th: 5:30pm – 7:00pm
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Understand if it is really possible to forgive and forget
- Understand and deal with emotions felt when trust is violated
- Work toward letting go of the pain
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Finding Time for Your Relationship – June 12th: 5:30pm – 7:00pm
- Evaluate their priorities
- Make their relationships a priority
- Apply proven strategies to get closer to their partners / spouses
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Mental Health, Addictions, and Your Relationship – July 10th: 5:30pm – 7:00pm
- Find out if mental health or addiction issues are present and impacting their relationships
- Deal with potential mental health or addiction difficulties
- Minimize the impact of the mental health or addiction issues on relationships
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Keys to Healthy Communication - August 14th: 5:30pm – 7:00pm
- Avoid the four most common communication breakdowns
- Stop fights
- Control emotions
- Communicate productively about anything and everything in ways that will help lead to resolution, compromise, agreeing-to-disagree, and/or mutual understanding
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Parent Cooperation and Effective Discipline - September 11th: 5:30pm – 7:00pm
- Work as a team with the other parent(s) in the child(ren)’s life – even if parents are no longer together
- Use simple effective strategies to help kids follow the rules and be respectful
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Money and Relationships: How to Avoid Friction - October 9th: 5:30pm – 7:00pm
- Why money causes friction
- How upbringing impacts money meaning in adulthood
- Budgeting
- Work together effectively on money issues
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How to Help Struggling Loved Ones - November 13th: 5:30pm – 7:00pm
- Avoid being unhelpful or hurtful
- Listen in ways that helps the struggling loved one process through their struggle
- Help the struggling loved one take next steps
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Keeping Your Spouse, In-Laws, and Parents Happy - December 11th: 5:30pm – 7:00pm
- Deal with differing opinions and pressure from your spouse, in-laws, and parents
- Keep all relationships healthy and in proper balance
- Deal with family pressure during the holidays
If you have any questions about the seminars, please contact us: info@swintoncounseling.com or (801) 883-8333.
Counseling Services: For more information on our counseling services click here.