February 18, 2014
by Casey Truffo, LMFT
Many people counting down to retirement think of having no alarm clock and no "written-in-stone" schedule, but they fail to consider one thing. Their spouse. Their spouse who retired earlier.
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February 7, 2014
by Casey Truffo, LMFT
You probably know an older couple where health issues are present and one spouse has to care for the other. Have you ever considered that accidents and illnesses can occur at any time in life and this could be something even younger couples may have to endure? Just because you are in your 20s or 30s does not mean you are exempt from the possibility one spouse or partner contracting a long-term illness and the other needing to become that person’s caregiver.
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January 26, 2014
by LuAnn Pierce, LCSW
Early retirement seems like a dream come true for some, but it often creates relationship problems and role confusion when one spouse is still working. LuAnn Pierce, LCSW talks about underlying issues couples need to address to avoid resentment and other concerns when one spouse retires before the other.
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January 24, 2014
by Casey Truffo, LMFT
Whether your child has gone off to college, joined the military, or has just decided to move out and make a go of it, you are no doubt experiencing what is known as Empty Nest Syndrome. This time in your life is when your youngest child has left home (the nest) and now you are feeling alone, sad, guilty, empty, and useless.
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January 21, 2014
by Casey Truffo, LMFT
So you're excited that your children are getting close to the age where they may find their life partners and settle down. But wait a minute... What if you don't like your child's mate?
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December 27, 2013
by Casey Truffo, LMFT
There are a lot of things you may not know about your partner until you move forward, in time, with your relationship. However, it's good to know these things before you commit to a long-term relationship.
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December 17, 2013
by Casey Truffo, LMFT
Developing a bond with your step-children might seem like an insurmountable task, but once you peel back all those layers, you’ll find that your relationship is critical for the happiness and stability of the family as a whole.
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December 7, 2013
by Christie Hunter
Making the decision to reenter the workforce after having a baby is often a difficult challenge faced by many new parents. Returning to work can create emotional conflicts for new mothers, as they are torn between being the primary caretaker, and resuming their employment. However, with effective planning, the end of maternity leave does not have to be met with dread or despair.
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Unemployment is a harsh reality for many people these days, and the anxiety that comes with it may be overwhelming. Often, the people who suffer the most from this stress are the ones who seem positive and upbeat, perhaps to put on a brave face. But the challenges, stress, and anxiety is still there, and it can be detrimental to your mental health.
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November 26, 2013
by Casey Truffo, LMFT
Healing is gradual and is not something that can be controlled or turned off and on, or especially, rushed. It is essential to be patient and allow the grieving process to occur naturally.
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