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Having optimism about the future may help people save more money. Research published in the Journal of Personality and Social Psychology found that people who are optimistic tended to save more money and that was particularly the case for people in lower incomes. [More]

Decision making is a unique human ability. It is the opportunity to define and shape one's future, based on past experiences and environment. Before we make a decision, we review the pros and cons of each option that has been presented for consideration. Many people believe that following a certain evaluation process helps us identify the best possible choice. However, a new study from the University of London found that going with your gut can result in better decision making than using detailed methods. [More]

In today’s globalized, digital world, work is an ever-increasing part of our lives. Project management platform Asana released a new report based on interviews with over 13,000 knowledge workers. ‘Work about work’ is dominating people’s day, pushing meaningful work to the sidelines and resulting in people being overwhelmed and experiencing burnout. [More]

Toxic workplaces raises the risk of depression in workers by 30 percent. Researchers from Australia found that employees of organizations who didn’t prioritize the mental health of their workers had an increased risk of being diagnosed with depression. [More]

You sit down in front of your computer screen and dial in to yet another video conference. The content of the meeting isn’t all that different from if you had gathered with your colleagues in person, but after back to back video calls, you’re exhausted. You’re not alone. Research published in the Journal of Applied Psychology found that more than 90 percent of employees reported feeling tired after a videoconference. [More]

One-third of people working from home during COVID-19 are concerned about their mental health, according to the results of an Aetna survey with 4,000 people. Three-quarters of employees surveyed feel their decline in mental health impacted their productivity. [More]

Smartphones may or may not be evil - depending on whom you ask. Some studies show people spend too much time on their phones which negatively impacts their mental health. Others claim it's how people feel about their use more than the use itself. [More]

A new study in Entrepreneurship Theory and Practice suggests that problems with sleep quality (and potentially quantity) predict forward-looking entrepreneurial intentions. Lack of sleep may result in shifting attention spans and hyperactivity - both behaviors of ADHD. The hypothesis is these behaviors are connected to an increase in entrepreneurial activity. [More]

Attention deficit hyperactivity disorder (ADHD) is associated with higher financial distress and a higher risk of suicide for those in a lot of debt. [More]

Gallup, the group behind CliftonStrengths, discussed the importance of knowing employee’s strengths in their “State of the American Workplace” report. While there is bias, since they provide a tool to measure strengths, the value of it is worth exploring. [More]