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A new study published in PNAS looked at how expert navigators deploy rational complexity–based decision precaching for large-scale real-world planning. “Our study is about the intricate planning processes of London taxi drivers, who are renowned for their exceptional knowledge of the city's layout,” study author Daniel C. McNamee told us. “We aimed to uncover how these expert navigators manage the complex task of route planning across more than 26,000 streets in London.” [More]

Resilient people are more mindful and show neural activity in the brain regions associated with improved cognition and the regulation of emotions. UCLA researchers found resilient people were also better at describing their feelings and had gut microbiome activity associated with a healthy gut. [More]

Chronic pain in older veterans can be reduced through a new form of psychotherapy focused on confronting past trauma. Research published in JAMA Network Open found that the therapy, known as emotional awareness and expression therapy (EAET) could lead to clinically significant reductions in pain. [More]

Violence and aggression against teachers has grown since the COVID-19 pandemic began. Research published by the American Psychological Association found that whilst threats and violence decreased during the pandemic, they have now returned to pre-pandemic levels or increased. [More]

You’ve been invited to a party that you’re dreading. But you feel rude declining the invitation. But there’s good news: research published in the Journal of Personality and Social Psychology suggests that people often overestimate the social consequences of saying no. [More]

Teenagers who grow up in large families have poorer mental health than their peers who grew up in a family with fewer siblings. Researchers from Ohio State University found that in an analysis of children growing up in the US and China, a larger number of siblings had ramifications for the mental health of teenagers. [More]

Parents are feeling the pressure this holiday season. Data from the C.S. Mott Children’s Hospital National Poll on Children’s Health at University of Michigan Health found one in five parents think their children have unrealistic expectations of the holiday, and one in four parents admit they themselves set overly idealistic expectations for the holidays. [More]

Adults across the country are feeling festive but overwhelmed this holiday season. A new poll by the American Psychological Association found 89% of respondents are stressed about not having enough money for the holidays, missing loved ones and family conflict. [More]

Middle school can be rough. Now research has backed up that if you’re not attractive or athletic in middle school, it can be a nightmare. [More]

The US Preventive Services Task Force has recommended adults under the age of 65 be screened for anxiety disorders. This is the first time anxiety screening for this group has been recommended. [More]