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Feeling lonely has a greater impact on sleep for college students than too much screen time. Research from Oregon State University found that students with high levels of loneliness were more likely to have difficulties sleeping compared with less lonely students, regardless of their level of screen time. [More]

More than 33% of people aged between 50 to 80 feel lonely. Loneliness and isolation among this group has mostly returned to pre pandemic levels, but remains high. [More]

Middle aged Americans are experiencing significantly higher levels of loneliness than their European peers. Research published in American Psychologist found that baby boomers in particular are experiencing high levels of loneliness. [More]

Rates of prolonged grief disorder are likely to be higher than before the COVID-19 pandemic. Researchers from the UK found that rates of prolonged grief disorder are already three times higher than pre pandemic. [More]

Middle school can be rough. Now research has backed up that if you’re not attractive or athletic in middle school, it can be a nightmare. [More]

Everyone needs some time alone. But for those who seek time alone out of fear of social interactions, spending more time alone than usual can actually cause greater anxiety when socializing. [More]

Mindfulness, laughter and even robotic dogs may be some of the methods to help people cope with isolation and loneliness due to social distancing during COVID-19. Researchers from Cambridge’s School of Medicine undertook a review examining existing evidence on the different approach to curbing loneliness and isolation, and found there are options to suit everyone. [More]

Throughout the COVID-19 pandemic, many people have experienced feelings of social isolation. For some, interaction with others has been confined to a zoom call, for others there hasn’t been any interaction at all. Now, researchers at MIT have found that the longing for social interaction felt whilst isolated is neurologically similar to that for food cravings when hungry. [More]

The common perception is that introverts are thriving from the pandemic lockdown from the pandemic. No longer are they required to go to events and regularly interact with other people since distancing is now required. But a recent study of 2,000 Americans found that introverts experienced more loneliness than extraverts during this time and do not take the initiative to interact with others. [More]

Health authorities have emphasised the importance of social distancing to keep the community safe from COVID19, but for some, the social isolation can be challenging. But new research from the University of Buffalo suggests that there are other ways of fulfilling social needs without being physically close to others. [More]