Mental Health Helpline
The Mental Health Helpline provides information about mental health services in Ontario Canada. We are funded by the Government of Ontario.
Our service is live answer 24/7, confidential and free.
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Information is the first step.
A helpful Information and Referral Specialist will answer your call, email or web chat 24/7. Our service is free and confidential.
We can:
provide information about counselling services and supports in your community
listen, offer support and provide strategies to help you meet your goals
provide basic education about mental illness
Credible, Professional, Reliable
The Mental Health Helpline is a service of ConnexOntario, a free and confidential health service information organization funded by the Ontario Government.