The Kindred Hope Wellness team is passionate about providing an open, compassionate and trusting environment for clients to move forward confidently on their journey. Trish Joyes is the founder and clinical director of the Kindred Hope Wellness team. Trish is a registered psychotherapist and Canadian-certified counsellor with over 10 years of experience in different areas of therapy. We will connect you with her or one of our team therapists that best suits your needs and availability.
You share your life experiences with us confidentially, and our team is here to provide you with support, guidance, and a safe space. The Kindred Hope Wellness team focuses on the questions that we all have throughout our lives. Our team approach is positive, compassionate, and encouraging in exploring new skills and strategies from a mindful perspective. Let’s learn strategies and skills to navigate our lives better.
Kindred Hope Wellness became its name based on my consistent hope for change and growth while surrounding ourselves with supportive friends and family (kindred spirits). So, we hope you feel comfortable with me as your therapist so that you can grow and move along a positive and beneficial journey.
Kindred Hope Wellness' team can help you with:
- Anxiety and Stress
- First Responders
- Neurodivergent (ASD, AuDHD, & ADHD)
- Trauma & PTSD
- Depression
- Relationships and Communication
- Self-Esteem
- Life and Career Transitions
Benefits of Therapy with Kindred Hope Wellness' team:
- Coping with Anxiety and Depression
- Strengthening Relationships through Communication skills
- Building Confidence and Self-Esteem
- Mindful perspectives and direction
- Bringing ease of mind whenever needed, including during stressful situations
Our team uses these therapies to help:
- Counselling and Psychotherapy: To build a safe, compassionate environment for you to talk about your concerns and how to move forward in a positive journey
- CBT (cognitive behavioural therapy): To provide skills and strategies to cope with current situations and break continual patterns from your past that are affecting you now.
- Mindfulness: To consider the here and now, bringing you a sense of ease from a mindful perspective that will help you cope with life stresses
- ACT (acceptance and commitment therapy): Embrace your thoughts and feelings, rather than fighting or feeling guilty for them. In doing so, you fully accept your values and goals with flexibility in the current moment.
- Narrative Therapy: Learning new ways to reconsider your story and how to review your journey moving positively forward in life
- Parenting Coaching: To assist parents in difficult decisions and situations with their children, limiting the amount of conflict in the home.
Costs:
- $140 per 50-minute session, applies to all individual sessions (teens or adults)
- Kindred Hope Wellness will provide a receipt for you to submit to your insurance company
- All payments are made by credit card
Location:
- In-Person
- Tele-counselling (by video or phone)
- Virtual (online) Sessions
Education and Licenses with our team:
- Psychotherapists and Counsellors with their MA in counselling psychotherapy.
Kindred Hope Wellness team wants to collaborate with clients on their journey with their skill sets and spend time with you to bring your mind to a sense of ease. Let's explore multiple skills and strategies to determine what works for you and build your confidence, strengths, and growth. You also have the option to request a free 15-minute consultation call or video, which allows you to ask some questions and determine if you feel comfortable continuing therapy with a Kindred Hope Wellness therapist.
Please feel free to check out Kindred Hope Wellness’ website www.kindredhope.ca for further information. Also, you can Call 289-841-7132 or email info@kindredhope.ca
Trish Joyes Reaches
Keswick ON