Sophia Khan, RP, CCC, RD

Trauma Therapist
Virtual Practice, Saskatoon, Saskatchewan, S7K 1J9
Phone: 306-400-5661
Send A Message To Sophia.
Session Fees: 135 -150
www.superbloom.ca
This member is also available for online counseling.
Online-counseling methods: Phone, Webcam

Hello and thank you for visiting. I'm Sophia, and I believe in the power of genuine human connection. First and foremost, I identify as a fellow human navigating the complexities of life, just like you.

Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma (C-PTSD) may have impacted their relationship with themselves, their body, and with others.

This may present itself as struggling with:

Self-Esteem
Body Image
Emotional/Binge Eating,
Attachment and Relationship Struggles
People Pleasing
Anxiety and Perfectionism
or With Just Feeling “Enough”

I operate from a wide range of modalities including:

Attachment Theory
Internal Family Systems/IFS/Part's Work
Somatic and Mindfulness Approaches
EMDR
Polyvagal Theory
Acceptance and Commitment Therapy
Psychodynamic Therapy

Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.

Relational and complex trauma can start as early as childhood, potentially stemming from experiences like having a parent who is psychologically immature, harsh, or narcissistic, or grappling with the challenges associated with being a child of immigrants. Others may experience it later in life, often in intimate relationships, following a betrayal or infidelity.

Healing from these hurtful experiences is possible. I work collaboratively with clients to heal challenges & attachment wounds at the roots. My services would be best suited towards those who are looking for a down-to-earth, holistic, somatic, compassionate, and conversational approach to therapy.

I believe that the therapeutic relationship is a collaboration, and I'm committed to walking alongside you on your journey. If you're seeking a therapist who sees you not just as a set of symptoms but as a fellow human being with unique strengths and potential, I'm here for you.

Here is some other information that may be helpful:

Education:
• Bachelor of Science in Nutrition – University of Saskatchewan
• Master of Arts in Counselling Psychology – Yorkville University

Licenses:
• Registered Psychotherapist – College of Registered Psychotherapists of Ontario
• Canadian Certified Counsellor and Professional Member – Canadian Counselling and Psychotherapy Association
• Registered Dietitian – Saskatchewan College of Dietitians

Certifications:
• EMDRIA-Approved EMDR Basic Training - Envision Academy (in progress)
• Certified Clinical Trauma Specialist (Individual) - Trauma Institute International
• Gottman Method Couples Therapy Level 1 - The Gottman Institute
• Registered Yoga Teacher - Yoga Alliance
• Certified Intuitive Eating Counsellor - Intuitive Eating Pro Certification
• Craving Change Facilitator - Craving Change
• Mental Health First Aid Facilitator - Mental Health Commission of Canada

Regions Served:
• British Columbia
• Saskatchewan
• Manitoba
• Ontario

Ready for the first step? Book a free 15-minute consultation today!

Sophia Khan Reaches

Saskatoon SK

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Theravive does not provide medical advice, diagnosis, or treatment.

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