Shane Pokroy, MA

Shane Pokroy View Specialties

  • Registered Psychotherapist
  • 60 Atlantic Avenue, Toronto, Ontario, M6K 1X9
  • Phone: 416-560-9322
  • Send A Message To Shane.
  • Session Fees: $165/hr
  • shanepokroy.com
  • This member is also available for online counseling.
  • Online-counseling methods:





I specialize in personal development therapy for individuals seeking clarity, confidence, and deeper self-connection. If you’re feeling stuck, overwhelmed, or burned out, know that change is possible. Together, we’ll explore the challenges holding you back, uncover your strengths, and shift limiting beliefs to help you move beyond stress, anxiety, or perfectionism. My goal is to help you create a life that feels aligned with your values, goals, and dreams—one where you feel empowered to thrive.
 
In our sessions, we’ll uncover the roots of your stress and anxiety while building practical skills to manage emotions, foster meaningful relationships, and navigate pressures with confidence. My approach blends self-awareness and actionable strategies, helping you find balance, peace, and fulfillment as you move through life.
 Together, we’ll work toward a future where you feel empowered, connected, and at peace with yourself. Through thoughtful exploration and intentional growth, we’ll redefine what’s possible for your life. Take the first step today—you don’t have to do this alone.





Shane Pokroy Reaches

Vaughan ON