Counselling in Ottawa, ON. Find the Right Therapist.

I consider each client to be the expert of their own lives and capable of making lasting, positive changes. We collaboratively work to overcome life challenges including (but not limited to) anxiety, depression, and trauma-related illness. Free consultations.

Reaching out for help is the best first step you can take. I want to offer you, the client, a respectful atmosphere where you can open up about what you want help with. I thank you for taking the time to consider letting me accompany you on your journey.

*Currently Accepting New Clients* As a client-centered therapist, I acknowledge that you know yourself the best. We will focus and build upon your strengths, resources, experiences and inherent wisdom.

Saint Paul University’s Counselling and Psychotherapy Centre welcomes a diverse clientele, for individual or couple’s therapy. Services are provided by counselling interns at the Master of Arts and Doctoral level in Counselling and Spirituality at Saint Paul University. *Services in French available

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

*Accepting New Clients* I have over 30 years of experience working in the mental health field I have never lost my passion for helping those struggling with mental health or addiction issues. View my profile and schedule a free consultation to see if we are a good fit.

I incorporate a blend of psychological, Jungian, spiritual, and creative philosophies that include dreamwork, tarot, CBT, and narrative therapy to help you move past limiting patterns and beliefs, access your wisdom, and move into the life that you want.

I'm an experienced clinician and I invite you to reach out and unburden yourself. We are not meant to tackle mental health and addiction problems alone. Let's connect with a free first session and see if my skills and style are a good fit for you.

Are you stressed, exhausted, or feel like you are just going through the motions of life on auto-pilot? We are here to support you through stress, anxiety, neurodiversity, perfectionism, depression, relationships, and life transitions. You don't have to do this alone!

Our emotional well-being is something we treasure, yet life has its ups and downs. When we have to face losses, relationship difficulties, depression, anxiety, or addictions of our own or family members, I can help you with caring, compassion and understanding.

*Accepting New Clients* I believe therapy is a safe space to explore your concerns, feelings, and the issues most important to you, to help you connect with your most authentic self. I work with individuals, couples & families and offer a free consultation.

Bilingual Social Worker and Certified Addictions Counsellor with 30 years of experience working as a helping professional. Over the years, I have worked in a variety of settings and have gained valuable knowledge and skills to help people improve their quality of life.

With over 17 years of clinical counselling and Pschotherapy experience, I provide a compassionate, evidence-based approach to support your mental health journey. Utilizing diverse therapeutic techniques, I help individuals navigate life's challenges.