Are you experiencing something that you'd like to change? Does it reside within you, outside of you, or perhaps in both places at once? When we experience challenges, it can be difficult to know where to begin or what to do about them. I am here to help you explore the things in your life that feel too complicated or heavy to handle alone. Together, we will unpack your experiences and create solutions that allow you to have greater mastery of your life.
I use integrative therapeutic techniques, meaning I have been trained to combine modalities according to your unique experiences and preferences. This may include CBT, DBT, EMDR, Psychodynamic Therapy, Mindfulness, and more. 
Sara Orsini Reaches
Clients throughout Ontario