• My name is Roya Vojdani (MA). I am a Registered Clinical Counsellor (RCC) and I have been helping clients who struggle with anxiety, depression, trauma, relationships and other issues. I strive to help my clients find their inner resilience and live a more fulfilling life 

I Can Help You With 

• Anxiety

• Depression

• Trauma

• Grief and Life Transitions

• Relationships 

• Gender Identity Issues

• Anger Management

• Couples Counselling

  What I Offer to My Clients 

• Unconditional respect and a safe environment to explore your deepest feelings

• Tools to regulate anxiety and depression

• Advanced trauma treatment and healing the traumatic wounds that are still impacting you

• Helping you navigate grief and life transitions

• Communication tools to express your emotions more effectively to your partner

• Learning mindfulness skills 

• Learning about your goals and values in life

• "Roya is absolutely awesome. She's with me every step of the way and I can't thank her enough. Roya gives me the support I've needed for a very long time"

• "She is great about bringing my thoughts back to what my body is feeling and I need that. She is always empathetic"

• "I felt I was expressive with my thoughts and emotions in general, but the sessions with Roya has been eye opening in terms of releasing these feelings"

Education

• Master of Arts ( MA) in Counselling Psychology -UBC
• Bachelor of Arts ( BA) in Psychology- UBC

 Some of the Therapeutic Approaches I will Use to Help You

• Mindfulness-based Therapy to help you become mindful of your emotions without becoming overwhelmed by them

• Internal Family Systems Therapy to help you learn about the different parts of your personality and how they impact your behavior and to help you be more in charge of your life
  

• Attachment-oriented therapy to help you become aware of your "attachment style" based on your relationship with your caregivers. This will help you in building stronger relationships with your loved ones

• Cognitive Behavior Therapy ( CBT) to help you develop more helpful behavior patterns and reframe unhelpful thoughts

• Sensorimotor Therapy to help you get in touch with how your emotional issues are stored within your body and how you can use mindfulness of your body to change your feelings

• Emotionally Focused Therapy to help you become more aware of your emotions and express them more effectively to your partner to change unhelpful relationship patterns 

My Passions 

• Helping people in their healing journey

• Learning about new emerging therapy modalities 

• Spending time in nature 

• Cooking!