Hello and Welcome! I provide a style of therapy that is compassionate, direct, and focused on your goals. Whether you are working on a current struggle or challenges you have faced for decades, I would love to be your guide. My approach will give you a clear mind and body understanding of why you are feeling the way you feel and move through the stuck emotional places with you in real time in our sessions. My hope is that you feel well enough at the end of therapy to pursue your life goals and fully enjoy your relationships.
My Individual therapy practice includes work with:
• Codependency
• Emotional Abuse or Narcissistic Abuse
• Anxiety, Panic, or Chronic Stress
• Depression
• Attachment Trauma
• Body Dysmorphia and Eating Disorders
• Career or Life Transitions
• Unresolved Anger
• Compulsive Behaviors
My Couples therapy practice includes work with:
• Infidelity Repair
• Rebuilding of Trust
• Improving Communication
• Intimacy Concerns
• Finding Shared Meaning
• Discerning Divorce or Separation
• Preparation for Marriage (Prepare/Enrich)
Some of the Types of Therapy I offer Include:
• Internal Family Systems (IFS) (Parts Work)
• Sensorimotor Psychotherapy (Somatic Therapy)
• Gottman Method Couple's Therapy
• Emotionally Focused Couple's Therapy
• Overall Systemic/Holistic Orientation
Flexible office hours are maintained to best meet your needs. For more information or to schedule a free consultation to further discuss your goals, email contact@rosskellogglmft.com or call 619-771-1797. In most cases, I will follow up with you the same day. You can visit my website at rosskellogglmft.com for more information about my approach. I look forward to connecting with you!
Ross L. Kellogg Reaches
Bakersfield CAFresno CASacramento CASan Diego CASan Jose CALos Angeles CA
Clients throughout California