Welcome! My name is Ross Kellogg and I am a Licensed Marriage and Family Therapist. I provide a style of therapy that is compassionate, direct, and lighthearted. Whether you are looking for support to address a new challenge in your life, or feel like you have been struggling with the same old patterns for years, we can work together to adapt the process to meet your unique goals. We will partner together to get clear about what needs to change, implement tools informed by evidence-based psychotherapy research, and in the end enjoy the benefits of making this investment in yourself. Clients who have worked with me in the past have reported increased self-confidence, improved relationships, a greater sense of calm, and an overall sense of being more present in their body and daily lives.
My expertise lays in helping individuals recover an authentic sense of self and live that out in their daily lives. I consistently and effectively help individuals connect with their authentic self and overcome the struggles of depression and anxiety. My clinical experience includes work with clients from all cultural backgrounds and sexual orientations. Reaching positive results is achieved through my unique use of Gestalt Therapy, Sensorimotor Psychotherapy, and Internal Family Systems approaches. For couples, I use Emotionally Focused Couples Therapy and Gottman Method Couples Therapy. Staying focused on our goals, I will help you see that life doesn’t have to feel so heavy and moving on from the stuck places is possible.
My Individual psychotherapy practice includes work with:
- Codependency
- Emotional Abuse or Narcissistic Abuse
- Anxiety, Panic, or Chronic Stress
- Dissociation
- Depression
- Unresolved Trauma
- Identity and Sense of Self
- Body Dysmorphia
- Toxic Shame
- Career Transitions
- Unresolved Anger
- Addictions or Compulsions
My Couples psychotherapy practice includes work with:
- Infidelity Repair
- Rebuilding of Trust
- Improving Communication
- Intimacy Concerns
- Finding Shared Meaning
- Discerning Divorce or Separation
- Preparation for Marriage
Flexible office hours are maintained to better meet your needs. For more information or to schedule a free consultation to further discuss your goals, please visit rosskellogglmft.com or call 619-771-1797. I look forward to connecting! 
Ross Kellogg Reaches
Wilmington NCFayetteville NCAsheville NCCary NCCharlotte NC
Clients throughout North Carolina