Rayen McLeod, MSW, RSW, RCC, CCC

Rayen McLeod View Specialties


RAYEN CAN HELP YOU WITH:
 
  • Individual therapy
  • Couples therapy
  • Relationship strengthening
  • Support for ADHD, including emotional regulation and executive functioning challenges
  • Trauma-informed therapy
  • Personal issues
  • Sexual health and intimacy concerns
  • Managing OCD, anxiety, and depression
  • Developing and maintaining healthy boundaries

 
BENEFITS OF THERAPY WITH RAYEN:
 
  • Building stronger, healthier relationships
  • Gaining tools for personal growth
  • Enhancing communication in relationships
  • Addressing personal challenges with tailored support
  • Culturally competent support
  • Developing emotional resilience
  • Establishing and maintaining healthy boundaries
  • Managing stress, anxiety, and OCD with evidence-based strategies
  • Overcoming trauma with compassionate care
  • Improving focus, organization, and self-regulation for ADHD
  • Promoting work-life balance
  • Fostering greater emotional intelligence
  • Supporting life transitions and adjustments
  • Strengthening family dynamics
  • Developing coping strategies for depression
  • Cultivating mindfulness and presence
  • Navigating relationship conflicts constructively
  • Fostering personal empowerment and autonomy

 
RAYEN USES THE FOLLOWING THERAPY MODALITIES:
 
Dialectical Behavior Therapy (DBT): Helps regulate emotions, tolerate distress, and develop mindfulness skills, particularly helpful for anxiety, OCD, and emotional dysregulation.
 
Cognitive Behavioral Therapy (CBT): A structured approach to challenging negative thought patterns and behaviours, effective for OCD, depression, and anxiety.
 
Acceptance and Commitment Therapy (ACT): Encourages acceptance of difficult emotions while committing to meaningful actions aligned with personal values.
 
Narrative Therapy: Helps clients re-author their life stories, providing new perspectives and empowering change.
 
Mindfulness-Based Therapy: Supports present-moment awareness, reducing stress and enhancing emotional regulation.
 
Polyvagal Therapy: Focuses on nervous system regulation to improve emotional resilience.
 
Person-Centred Therapy: Ensures clients feel heard, valued, and understood.
 
Boundaries-Focused Therapy: Helps clients recognize, set, and maintain emotional, relational, and physical boundaries to foster self-respect and healthier connections.
 
LOCATION:
 
Online and in-office sessions are available at #1510-1631 Dickson Avenue, Kelowna, BC
 
BIO:
 
Hello, I’m Rayen, a Registered Clinical Counsellor and Registered Social Worker with over two decades of experience in the social service sector. I specialize in individual and couples therapy, relationship strengthening, boundaries therapy, and ADHD support, offering a supportive and inclusive space for healing and personal growth.
 
I help individuals navigate anxiety, ADHD, depression, OCD, and emotional dysregulation, integrating evidence-based approaches like DBT, CBT, and mindfulness. Whether you're working on setting healthy boundaries, improving focus and executive functioning, strengthening relationships, or overcoming personal challenges, my goal is to provide tailored support that aligns with your unique needs and circumstances.
 
I’m currently accepting new clients for both in-office and online counselling sessions.
 
If you’re ready to explore what healing looks like for you, I invite you to connect.

Rayen McLeod Reaches

Kelowna BC

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