Peter Frieswick, RP, CCC

Peter Frieswick View Specialties

  • Registered Psychotherapist and Canadian Certified Counsellor
  • 183 Norfolk St, Guelph, Ontario, N1H 4K1
  • Additional Locations:
      See additional office location: Guelph, N1H 4K1
      183 Norfolk Street
      Guelph, N1H 4K1
  • Phone: 647-472-4162
  • Send A Message To Peter.
  • Session Fees: $150
  • www.bendingtree.ca
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, Webcam

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Free 15 Minute Consultation


OCD/ANXIETY and TRAUMA THERAPY


You feel stuck and out of options. You know life shouldn't feel this hard, but you don't know what to do about it.
 
You can't figure out why you're triggered by the smallest things. You find yourself doing and saying things you are ashamed of, but don't know why you do them or how to stop.
 
Either your emotions feel too overwhelming to handle or you feel completely numbed out. 
 
In-person and online, I help individuals 16 years and older learn how to decrease their suffering, increase resilience, and become their own healers.  

HOW I WILL HELP YOU


My focus is helping individuals experiencing trauma, anxiety, and obsessive compulsive disorder (OCD). Using evidenced-based tools and intuitive techniques for deepening personal insight, we will work on helping you restore and deepen your sense of well-being. By developing a felt sense of mental, emotional, and bodily safety, we create a space where you are free to heal and to be your best and truest self. As we work together, my hope is that you’re able to see the world a little more clearly, find meaning in the wake of loss, and learn to take back control of your life. 

SPECIALIZATIONS


I am a Registered Psychotherapist (CRPO# 11838), Canadian Certified Counsellor (CCPA# 10004795), and an EMDR Certified Therapist who specializes in the following:
  • Trauma
  • OCD
  • Anxiety

RELATED SERVICES
  • Depression
  • Stress Management
  • Anger Management
  • Navigating Life Transitions

THERAPEUTIC APPROACH


It can feel overwhelming talking about your problems, especially when they seem so impossible to figure out. You can think of me as a steadfast and friendly guide who is both gentle and direct, anchored in helping you feel comfortable and at ease as you go through this process. 
 
Working together, we create a judgement-free space of trust and safety where you can feel free to be yourself and begin healing. My approach is holistic, custom fit for you, building on your strengths and addressing your unique needs. Our therapy will draw on some of the most widely used approaches and theories, including Dialectical Behaviour Therapy (DBT), Cognitive-behaviour Therapy (CBT), Eye-movement Desensitization and Reprocessing Therapy (EMDR), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), self-­compassion, and attachment theory.
 
ADDITIONAL FEATURES
  • NO Waitlist.
  • Fast and easy online self-scheduling.
  • Flexible availability, including evenings.
  • Attend therapy online or by phone in the comfort of your own home.

ONLINE SCHEDULING


Click here to book a complimentary consultation right now. 

CONTACT


647-472-4162
peter@bendingtree.ca 

OFFICE LOCATIONS 


In-person therapy is available in Guelph:
 
Guelph Wellness House
183 Norfolk St
Guelph, ON
N1H 4K1

COST


The cost per 50 minute session is $150. Reduced fee sessions are an option for those struggling financially. Please discuss this with me further to determine whether there are any reduced fee spots available. A digital receipt is provided to you, which can be submitted to your insurance provider for reimbursement. Please contact your provider directly and confirm coverage for a Registered Psychotherapist.  


Peter Frieswick Reaches

Guelph ON
Fergus ON