Nureen Wohl, LCSW

Nureen Wohl View Specialties

Therapy Coupon.  Counseling Discount.
$50 Off Of Your 90-Minute Initial Evaluation


  


      
  • Welcome to Tona Therapy
 Welcome to Tona Therapy, where we specialize in individual therapy offered exclusively in a virtual setting. Our practice is rooted in the transformative power of warmth and healing, as symbolized by the ancient Aztec word "Tona."    
  • Our Approach
 At Tona Therapy, we provide a comprehensive and personalized approach to support your mental well-being. We focus on trauma, stress, relationships, depression, and self-exploration. Our process begins with a thorough psychiatric evaluation to understand your unique needs, background, and goals. This evaluation guides the development of a tailored treatment plan designed to address your specific concerns.    
  • Therapist Match
 After the evaluation, we carefully match you with a therapist who specializes in the areas that align with your needs. We consider factors such as therapeutic approach, experience, and expertise to ensure the best fit for your individual journey.     
  • Individual Therapy
 Our virtual individual therapy sessions offer a safe and confidential space for you to explore your thoughts, emotions, and experiences. These sessions are dedicated to supporting you as you navigate challenges, develop coping strategies, and foster personal growth.    
  • Specialized Therapeutic Techniques


At Tona Therapy, we recognize that each client's journey is unique. Therefore, we utilize a variety of therapeutic techniques tailored to individual needs. Our methods include trauma-informed approaches, mindfulness practices, and body-based modalities like EMDR (Eye Movement Desensitization and Reprocessing). These techniques help clients process traumatic experiences, manage stress, and develop healthier emotional responses. By integrating these specialized approaches, we aim to provide holistic care that addresses both the mind and body, facilitating deeper healing and long-term well-being.
 
 
  • Meet the Team


    • Nureen Wohl, LCSW (she/her) - Owner 

    
     
    Nureen is a trauma-focused therapist with experience in crises. Nureen helps adults rebuild relationships with themselves and others after trauma. With a Master's Degree in Clinical Social Work from Columbia University and specialized trauma training, including EMDR levels one and two, Nureen guides her clients through body-based modalities to recognize their body reactions, identify emotions, and improve communication of their feelings and needs.     
    • Kimmy Shiller, LMSW (she/her)

      
   
   Kimmy is dedicated to helping adults better understand their relationships with themselves, others, and the world around them. She holds a Master’s Degree in Clinical Social Work from Silberman School of Social Work at Hunter College. Kimmy emphasizes building collaborative therapeutic relationships that center each client’s unique lived experience. She utilizes empathy, narrative techniques, and a person-in-environment perspective to create a safe space for clients to identify their feelings and connect to their needs. 
    
  • Your Journey Starts Here
   Choose Tona Therapy for compassionate and effective virtual therapy that promotes lasting personal growth and well-being. Contact us today to begin your journey towards healing and transformation. We're here to support you every step of the way.
       


Nureen Wohl Reaches

New York City NY