My name is Nazanin Zarei; I am a Vancouver Based and Licensed with the British Columbia Association Of Clinical Counsellor (BCACC) and an Art Therapist Offering virtual psychotherapy. I'm pleased to offer 10 years of experience in the field of mental health and counselling.
With a deep understanding of emotions, enhanced psychoanalytic knowledge and a compassionate approach, I offer a safe space to explore the areas that you feel stuck. My goal is to help you in developing a more fulfilling life by fostering healthy relationships, cultivating positive and realistic self image and gaining clarity on the obstacles that hinder your process.
Areas Of Practice :
- Relationship Concerns
- Emotional regulation
- PTSD
- Depression
- Anxiety
- Family Counselling
- Couples Counselling
- Parenting
- Narcissism
- Self-Esteem
- Assertiveness/ Boundaries
- Anger Management
- Guilt/ Shame
- Chronic Pain/ Cancer
Benefits of Therapy with Nazanin
- Increasing self Awareness
- Learning skills to manage and express your emotions
- Processing unhelpful emotions
- Processing traumatic past experiences
- Enhancing your Emotional Intelligence
- Improving relationship satisfaction
- Fostering self-empowerment
- Cultivating personal growth
- Experiencing vulnerability in a safe space
Modalities that influence my work: - Emotion Focused Therapy :
EFT is a therapeutic approach that helps us identify the unhelpful emotions that result in problematic behaviours. By transforming the unhelpful emotions to helpful ones, we can have a natural flow of healthy behaviours relatively.
IFS help us to acknowledge different parts of ourselves and how they may be driving certain behaviours. I will help the clients to see how painful or traumatic events from the past may be creating an imbalance , causing one part or parts to be more dominant.
We might not be able to explore and reflect the internal process through words. Art Therapy is a powerful modality to navigate and access the inner world through nonverbal ways. This modality could be used for individuals of different ages.
- Attachment oriented Therapy:
Early attachment experiences with our primary caregivers shape the adults that we become. The goal of attachment -based psychotherapy are to address the limiting effects of negative early attachment experiences and to strengthen the capacity for secure relationships and adaptive actions.
- Jungian Depth Psychoanalysis:
Jungian analysis is a thorough, analytical approach that seeks to bring balance and non between conscious and unconscious parts of the mind. It emphasizes finding the true self, using art , myth and other tools to help clients access these emotions, thoughts and beliefs.
Education
- Master Of Counselling Psychology and Art therapy from Adler University (MCP:AT)
- Bachelor of Psychology and Visual Art from UBC (BA)
I offer 20 Minutes Free consultation
Fees :
- $150.00 per Individual 50 Minutes session
- $170.00 per Individual 50 Minutes Session
Location:
Currently Offering online services to clients living In BC, Canada
Nazanin Zarei Reaches
Burnaby BCWest Vancouver BC