How Can We Help?
Are you experiencing emotional or physical reactivity that seems unchangeable? Have you encountered trauma, loss, personal discomforts, or relationship challenges that linger, casting a shadow over your daily life? Whether it’s anxiety, grief, trauma, or relationship challenges, many difficulties often pull us away from the life we desperately want to live.
At Mindful Centre, we understand the weight of various struggles, including life transitions, painful relationship difficulties, family challenges, or grief and loss issues. Our aim is to guide you towards the fulfilling life that you are longing for, while supporting you to navigate the challenges you face, and find healing and restoration.
Convenient, Accessible, Relevant Services Tailored to Meet Your Needs
Our team is comprised of experienced, skilled, licensed mental health clinicians that use research backed therapeutic strategies to support change and increase overall wellness. We customize our approach to meet your individual needs and we use online video or audio meetings that allow you to access support while living remotely, while remaining in the comfort of your own home or while taking your lunch break at work.
We Serve a Wide Variety of Ages
If you are seeking counselling support from a social worker, a clinical counsellor, or a play therapist we have you covered from age 12 to 65+
Coming Soon
Watch for updates about our new face to face NW Edmonton location where play therapy for children will also be available beginning in the fall of 2024.
Mindful Centre Counselling and Support Services Inc Reaches
Clients throughout Alberta