Counselling in Victoria, BC. Find the Right Therapist.

I offer a warm, compassionate, nonjudgmental space where you can safely explore the connections between your thoughts, emotions, and actions. Together, we'll uncover deeper patterns and themes- both past and present- that may be shaping your experiences.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

I am part of a team at Your Path Counselling. We are an experineced and highly trained counsellors in Victoria, BC who also offer services online. We specialize in CBT, trauma therapy, relationship counselling, and focus on anxiety, depression, and personal growth.

I approach therapy as a collaborative process, and draw on modalities including Somatic Experiencing, EMDR, Intuitive Eating, and parts work. I love working with queer folks, activists, and caregivers. I am LGBTTQQ++ and neurodiversity informed and affirming.

I have been offering youth therapy and family counselling services in B.C. for 28 years. I am interested in creating a space where positive personal stories can be remembered and created, and this is accomplished in large part through the use of relationship building.

Counselling is a healing relationship that can transform us and support our becoming authentic embodied selves. Together we will find a sense of aliveness and a relief from physical and emotional pain. I will witness your resilience as a partner in your meaning making.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, conflicts, stressors, and traumas, life can be made more manageable, productive, and fulfilling.

I am passionate about helping couples and individuals identify and change negative patterns. I will work with you towards making purposeful changes in yourself and your relationship. I can help you find ways to solve the problems that are keeping you stuck.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

Are you wanting a different experience in life? Maybe it's time to heal from the past? In need of changing certain behaviors? Looking to find a sense of inner balance and well-being? Are you ready to move toward the future you desire. Perhaps I can help. Let's begin.

I help people experiencing anxiety, depression, anger, relationship issues, grief and life transitions within a safe and compassionate space.

Working with me, you will find a safe and compassionate place to explore and confront yourself in order to move forward to a more joyous and connected life. You are the expert in your life and it is my job to support you to make the changes you desire.

I love getting to know new people and listening to their stories whatever they may be feeling. In this space is the opportunity to connect. I work hard to know my clients and offer skills that truly help to find relief and change no matter how stuck things may seem.