Mario Sonier, MA, RP(Q), CCC

Registered Psychotherapist (Qualifying)
Available for Online Therapy and currently accepting new clients, Ottawa, Ontario, K1S 1C4
Phone: 778-980-3583
Send A Message To Mario.
Session Fees: $160
This member is also available for online counseling.
Online-counseling methods: Phone, Webcam

Welcome to Attunement Counselling Services!
Are you grappling with overwhelming stress from work, relationships, or past trauma? If so, you're seeking relief and longing for inner peace and clarity. Your goal is not just survival but thriving—breaking free from limiting patterns and rediscovering purpose and fulfillment.

About Me

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA). As a Ph.D. therapist intern, I offer online or phone psychotherapy sessions.

With years of experience as a clinical counselor and psychotherapist, I specialize in a wide range of issues including anxiety, anger management, behavioral issues, chronic pain, coping skills, depression, existential issues, grief, life coaching, life transitions, men's issues, parenting, relationship issues, self-esteem, spirituality, stress, trauma and PTSD, and veterans' concerns. I understand that seeking help can be daunting but taking that first step can lead to profound change and healing.

Listed as a mental health provider with Sunlife Lumino Health, Blue Cross, and Manulife, I charge $160 for a 50-minute session of individual counselling and psychotherapy, providing receipts for insurance reimbursement.

My Approach

I believe in a personalized approach to therapy, using a variety of evidence-based techniques to suit your unique needs. My methods include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, Internal Family Systems (IFS), and other useful therapies. These approaches allow me to address both the mind and body, fostering holistic healing and growth.

What You Can Expect

- Empathy and Support: I provide a safe, non-judgmental space where you can openly discuss your thoughts and feelings.

- Expert Guidance: With specialized training and extensive experience, I offer insights and strategies to help you navigate your challenges.

- Tailored Interventions: I use a mix of therapeutic techniques to create a customized plan that aligns with your goals and circumstances.

- Holistic Healing: My focus on the interplay between mind and body ensures a comprehensive approach to your well-being.

Why Choose Me?
- Strong Therapeutic Relationships: Building trust and rapport is at the heart of my practice.
- Therapeutic Creativity: I use innovative and dynamic methods to engage you in the therapeutic process.
- Reflective Practice: I continually reflect on the effectiveness of interventions to ensure the best outcomes for you.
- Experiential Openness: Encouraging you to explore and experience emotions in a supportive environment is key to our work together.

Take the First Step

If you're ready to embark on a journey towards better mental health and well-being, I'm here to guide and support you. Together, we'll embark on a journey of healing and transformation, guiding you toward joy, purpose, and resilience. Contact me today to schedule an appointment or to learn more about how I can help you achieve your goals.

For additional information or to book an appointment, I can be reached at (778) 980-3583 or via email at attunementcounselling@outlook.com

Mario Sonier Reaches

Ottawa ON

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