I have been in private practice since 2008. Prior to that, I provided
individual and group therapy in both private and community mental health
clinics. I have experience working with a wide variety of issues including mood
disorders, personality disorders, relationship issues, abuse, addiction, and vocational
challenges as well as those simply desiring personal growth. My experience also
includes working as an emergency room crisis counselor providing assessments
and assistance to individuals facing more intense circumstances. I obtained my
Master of Arts in Counseling from Eastern University and my Bachelor of Arts
from George Washington University.
I believe in the therapeutic process because I know that it’s
effective. You can change and you can heal. It involves no longer avoiding what
is painful, confusing or scary and, with help, walking through it to the other
side where you’ll find both insight and relief. This process includes exploring
thoughts, feelings and behaviors to identify and understand patterns while
replacing negative coping strategies with more effective ones. The goal is not
only to attend to the current symptoms but to identify and address the
underlying roots. One of the most important parts of effective therapy is the
relationship between the therapist and client. It is critical that you feel
safe and comfortable with your therapist. That is why I encourage individuals
to come in for a free consultation and determine whether it feels like a good
fit.
The reality is we all ache in different ways, for different
periods and for different reasons. Maybe you suddenly find yourself in need of
help or perhaps you’ve been considering counseling for some time. Please don’t
let fear, or even pride, get in your way. It’s courageous to reach out for help!
Lori Lorraine Reaches
King of Prussia PA