Counselling in Ottawa, ON. Find the Right Therapist.

Anxiety, depression, or trauma preventing a better life? Is your couple in need of some attention and care? You're worth the investment. Covered by most private insurance, I specialize in helping all clients live their best lives.

I consider each client to be the expert of their own lives and capable of making lasting, positive changes. We collaboratively work to overcome life challenges including (but not limited to) anxiety, depression, and trauma-related illness. Free consultations.

Our therapy approach focuses on understanding our clients’ history, cultural background, physiological and psychological health to create enhanced counselling plans that promote positive change. A strong alliance with the right counsellor can change a person's life.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

It is my understanding that a connected client/therapist relationship can help support and deepen exploration that brings change. I have an inclusive and collaborative working style that integrates various approaches and attunes and attends to individual needs.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

With my experience working with adults experiencing anxiety, low self-esteem and communication issues, I’d like to support you in finding a balance in your life.

I'm an experienced clinician and I invite you to reach out and unburden yourself. We are not meant to tackle mental health and addiction problems alone. Let's connect with a free first session and see if my skills and style are a good fit for you.

With over 17 years of clinical counselling and Pschotherapy experience, I provide a compassionate, evidence-based approach to support your mental health journey. Utilizing diverse therapeutic techniques, I help individuals navigate life's challenges.

Services offered to older adolescents, adults and couples in both English & French. I use a client-centered approach and look to my client to determine the goals and direction for counselling. Convenient evening and weekend appointments are available.

Reaching out for help is the best first step you can take. I want to offer you, the client, a respectful atmosphere where you can open up about what you want help with. I thank you for taking the time to consider letting me accompany you on your journey.

Bilingual Social Worker and Certified Addictions Counsellor with 30 years of experience working as a helping professional. Over the years, I have worked in a variety of settings and have gained valuable knowledge and skills to help people improve their quality of life.

We're a virtual wellness clinic offering counselling, psychotherapy and naturopathic services in Ontario. Supporting 2SLGBTQIA+ folks & allies is our passion, and all spiritual and cultural backgrounds are welcome in our virtual office. Book with us today!