Lauren Miller, AMFT 116374

Associate Marriage and Family Therapist
14583 Big Basin Way Suite 2B, Saratoga, California, 95070
Phone: 408-805-4246
Send A Message To Lauren.
Session Fees: $160 with sliding scale spots available upon request.
laurenmillertherapy.com
This member is also available for online counseling.
Online-counseling methods: Webcam

Free 20 minute phone consultation

Navigating life’s ups and downs can be challenging. Taking a pause and realizing that you aren’t living the life you want is an important step. As a therapist I recognize that moving towards change can be difficult on your own. I respect that it takes courage to reach out for help.

Many of my clients seek out therapy to address stress, anxiety, depression, and the impacts of trauma. They have come to understand that they are stuck in some way and want movement in a new direction.
I provide a safe space for clients to explore what is getting in the way of them achieving a meaningful life filled with inner peace, connectedness to others, and joy.

The therapy process is unique to each person. In my work with clients, I help them address what is happening in the present, what has happened in the past, and what they hope for in the future. To do this we first have to develop safety within the therapeutic relationship so that exploration is possible. Feeling safe and supported, together we can take a look at what is painful, being avoided, causing distress, or missing. The therapeutic work involves looking inward into ourselves, at our relationships, and the ways in which we view the world.

Therapy can help you gain more awareness and connection to your inner world of emotions, beliefs, and view of self and others. Aspects of yourself that may be distant or shut down can come to light, be embraced, and nurtured. The relationship that you have with yourself and others can be understood, transformed, and strengthened.

My style is relational, warm, and collaborative. I take time to understand each client’s needs, hopes, values, and personal history. By joining together, we can explore at a pace that feels right to you.

As a therapist I believe that the journey towards growth and healing is possible for everyone. I am honored to accompany clients along their unique path towards positive change. If you are ready to explore what therapy might look like for you, I encourage you to reach out. We can set up a time for us to chat via phone about what you are looking for in therapy, answer any questions you might have, and determine if we are a good fit to work together.

I provide individual therapy to children and adults in person in Saratoga, CA or online via Zoom.
Supervised by Lena Axelsson LMFT 47915

Lauren Miller Reaches

San Jose CA

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