Laura Romero, MC, RPsych

Registered Psychologist
1314A - 15th Avenue SW, Calgary, Alberta, T3C 0X7
Phone: 587-228-5362
Send A Message To Laura.
Session Fees: My fees are $235/hour but I do offer a sliding scale for those who are struggling with financial difficulties.
www.kaleidoscopewellness.ca
This member is also available for online counseling.
Online-counseling methods: Webcam

Free 10-Minute Initial Consultation

I am passionate about helping people through challenges and increasing their skills and resilience so they can get through whatever difficulties they encounter.

My approach to therapy is through a holistic lens which means that along with whatever current issue you are experiencing, we will also look at:

*Nutrition

*Personal purpose and beliefs

*Sleep

*Physical exercise

*Social connections

I will help you build a toolkit so you are better able to support yourself with:

*Emotional regulation

*Relationships

*Boundary setting (and maintainint)

*Grounding techniques (to help with tolerating stress)

*Building emotional expression and literacy (understanding emotions)

Each person is the expert of their own life. My job is to create a safe, non-judgemental space, ask meaningful questions, collect and organize information and work closely with my clients to create their treatment journey and help them reach their goals.

I Offer Help to Clients Dealing with Challenges in:

Relationships
Life Transitions
Anxiety and Depression
Trauma
Grief
Purpose and Meaning

Potential Benefits of Therapy:

Improved Self-Awareness
Better Communication
More Confidence in Setting and Maintaining Boundaries
Increased Self-Empowerment
Skills and Tools for Coping

Types of Theoretical Frameworks Used:

EMDR - an evidence-based framework that enables people to heal from symptoms of emotional distress that are a result of disturbing life experiences.
CBT - focuses on challenging and changing negative thought patterns and re-gain an awareness of control
Existential - places an emphasis on the individual's free will, self-determination and the search for meaning and purpose.
Solution-Focused - a strengths-based approach that has the counsellor and client work together to set goals and create change that focus on the possibilities that lie ahead.
Attachment: - considers the importance of the bond between infant and primary caregivers and how that bond (or lack thereof) impacts various relationships throughout one's life.

Education and Training:

Bachelor's Degree in General Studies with a Concentration in Communication and Psychology
Master's Degree in Counselling Psychology
EMDR
Gottman
Trauma-Informed
Depression
Emotionally Focused/Attachment
First-Nations Mindfulness

Fees:

$235/hour
Sliding Scale is possible on a case by case basis

Location and Contact Information:

Calgary (13th Street and 15th Avenue SW)
587-228-5362
laura@kaleidoscopewellness.ca

Laura Romero Reaches

Calgary AB

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Theravive does not provide medical advice, diagnosis, or treatment.

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