Counselling in Langford, BC. Find the Right Therapist.

I help couples, families and individuals who hurt each other, are frustrated, unhappy, unfulfilled by how things are and would like to change. Contact me if you face a crisis, want to handle a situation differently, or grow.

Are you struggling with mental health challenges and looking for a safe, effective, and compassionate way to heal and transform your life? Take the first step on your journey towards happiness and wellness and schedule your first appointment.

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

Sometimes life is difficult. We are unable to overcome the issues that are plaguing our life. While some may be able to address similar issues, they don't have the same past experiences that are holding them in a negative place.