Welcome to Fleur Therapy!
Your Warm Landing Place For Metal Wellness Providing online therapy for those in British Columbia seeking support and balance
Are you feeling overwhelmed? Are you a new or expectant mother navigating postpartum and experiencing low mood or anxious thoughts and feelings? Are you a parent and struggling to keep up with family demands or with children’s behaviours? Or are you the parent of a teen or child having difficulties with school, peers, or family matters?We specialize in working with women, those in the perinatal period, parents, life transitions, and children and youth. I am here to help!
In our work together you can expect to be treated with respect and empowered to explore challenges you may be facing. My practice is person-centered and trauma-informed and I work with individuals of all populations.
Target Population:
- New or expectant mothers
- Parents
- Women
- Children and youth
- Sex workers
Areas of Focus:
- Perinatal
- Situational crisis
- Increased stress
- Mood concerns
- Life transitions
- Family and relationship conflict
- Common symptoms:
- Anxious feelings
- Emotional outbursts
- Low mood/depression
- Sleep disturbances
- Withdrawal
- Feelings of guilt or worthlessness
Therapy Benefits:
- Improve overall well-being
- Increase self-acceptance and recognize strengths
- Develop coping techniques
- Improve communication skills
- Create stronger relationships
- Establishing healthy boundaries
Meet our Team:
Keeley Powers
"Are you feeling overwhelmed? Are you a new or expectant mother navigating postpartum and experiencing low mood or anxious thoughts and feelings?
I am here to help! I specialize in working with women, those in the perinatal period, parents and life transitions, and children and youth.
I offer a warm space for you to feel comfortable to share and process your thoughts and emotions. I want to help you find your way through the joys and challenges.
I work with individuals who feel that anxiety, depression, or trauma, is emotionally impacting them from a sense of fulfillment. In our work together you can expect to be treated with respect and empowered to explore challenges you may be facing. My holistic practice is person-centered and trauma-informed and I work with individuals of all populations. In this space we will explore emotions, develop coping skills, enhance self-care, and increase supports and improve relationships.
My clients comment on how they feel comfortable to open up and feel heard and understood."
Education and Qualifications:
- MSW from Dalhousie University
- Registered Social Worker
- Trauma-informed CBT training
- Perinatal Mood and Anxiety Certificate- Postpartum Support International
- Postpartum Interpersonal Psychotherapy (IPT) - IPT institute
- Trauma-Informed CBT- Beck Institute
- Sex Worker Affirmative Therapy- Minnesota Sexual Health Institute
- Sex Therapy Certificate - California Institute of Integral Studies
- Emotionally Focused Couples Therapy- University of Guelph
- Acceptance and Commitment Therapy- Wilfrid Laurier University
- Coaching Therapy- Wilfrid Laurier University
- Breastfeeding Course for Health Providers- Douglas College
- Indigenous Cultural Training
- Complex Trauma Training
Karis Bergsma
"My name is Karis and I am a Registered Social Worker with a Master’s Degree in Social Work. I have been engaged in therapy and wellness for 7 years, and am available to help you address a variety of topics through on-line based therapy. I am passionate about supporting folks who are experiencing life transitions, grief and loss, and burnout. When these encounters are destabilizing, they can manifest in ways that include increased anxiety, low mood, exhaustion, pain, lack of motivation, low self-esteem, difficulty being present, change in sleeping patterns, and much more. By offering an intentional safe space I can help you navigate these experiences, lean into ways you feel whole and embodied, and move towards a healing path specific to you.My practice is grounded in knowing there is resilience, strength and wholeness within each person, while also acknowledging the very real and pervasive structures that may be acting as barriers to your wellness. By accessing these attributes in a trauma-informed way, together we create capacity for the things you want to experience and feel more of. You can expect me to always treat you with respect, safety and curiosity. You are the expert of your life, and I am honoured to work alongside you in the sacred journey of therapy."
Education and Qualifications: - MSW from Dalhousie University
- Registered Social Worker
- Foundations in narrative Therapy - Vancouver School for Narrative Therapy
- The Basics of Grief and Loss - Living Through Loss Counselling Society of BC
- Trauma informed Practice - Vancouver Coastal Health
- Indigenous Cultural Safety
- Substance Use Approaches (Intensive) - Fraser Health Authority
Fees:- $160 for 50 minute session
- Free 15 minute phone consultation
- Invoice provided to use employer benefits
- Reduced Rate Program available for those without benefits who are experiencing financial hardship
Keeley Powers Reaches
Burnaby BC