Julie Holt, MA, LMHC

Psychotherapist
1037 NE 65th Street #338, Seattle, Washington, 98115
Phone: 206 979 6764
Send A Message To Julie.
Session Fees: $180 per 50 minute therapy hour for individuals and $200 for couples per 50 minute therapy hour
julieholtcounseling.com
This member is also available for online counseling.
Online-counseling methods: Phone, Webcam

For more than twenty five years, I have been active in the mental health field. The last fifteen years, I have been an individual and couples psychotherapist in private practice. I help with a wide range of ages, concerns, and populations. My focus is with early and mid-career professionals who’ve been successful in at least one chosen field. I see high-performing individuals, C-level clients, VPs, physicians, attorneys, tech savvy people, and all major industries in Seattle.

My style of therapy is to relate deeply with the person I’m working with and truly be present with my clients so their world becomes vivid to us together. I value what I do and I enjoy getting you the best in your life. When we work together to solve something, the result is so much more than what happens when you struggle alone.

I have trained in several theories, many oriented around the body and our lived experience as humans. Most recently I have trained in relational psychoanalytic psychotherapy, which means that I help you look at why you think the way you do and why you live your life the way you do. There's so much to discover and sometimes small tweaks make beautiful changes. Our work is rich and vibrant and very life giving. I believe that the people and things around us both shape us and reveal who we are and what we most long for.

In addition to my ongoing training, my life informs much of my compassion and points of view. I continue to make choices in my life that thrill me and excite me and make me grateful to be alive. I am a friend, a partner, a mother, a sister, a daughter, a human, and a person in your community. And I can join with you to be your therapist, mentor, advisor, or guide. We can figure this out together.

I’ve been on both sides of the therapy relationship for many many years and what I can say to you if you’ve never been to therapy is this: pick someone as a therapist who you feel something toward. Do you think he or she can help? Trust that intuition. Do you think you’d like to spend time with that person and hopefully learn to trust them? Trust that, too. Do you breathe a sigh of relief thinking of what it could be like to chat with them? Trust that. I hope to chat with you soon.

Julie Holt Reaches

Seattle WA

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