About Me - I have 25 years of experience helping individuals and couples. I will help you feel safe talking about your feelings, thoughts and experiences I take all insurances. I have helped hundreds of couples communicate better and feel closer emotionally and physically. I have also helped clients overcome depression, anxiety to feel content, calm and more alive.
What am I like as a therapist? Patients have told me that I help them feel comfortable and safe to explore their emotions and relationships. Similarly, couples find me impartial, involved and balanced. It's all about trust.
How will we work together? We will look at your patterns of communication and behaviors that are blocking you from feeling closer. We will also look at triggers (emotional reactions) to our spouses words and/or behaviors.
I will help you improve communications so each person feels understood and appreciated. It usually takes only a few sessions to see results in terms of improved communication and feeling closer.
Like many others, you may be considering seeing a therapist because you:- are going through the pain of an affair
- have a lack of communication
- are feeling depressed, anxious, or nervous
- having problems concentrating or sleeping
- have trust issues
- have sex issues
- have or suspect your spouse of having sex and porn addiction
- are feeling lonely
- lack emotional intimacy
- have suffered a trauma
- are sick of feeling "bad"
- have self-esteem issues
Premarital Counseling
Studies show that couples who learn proven relationship skills and improve their understanding of each other before marriage have happier, stronger marriages that last a lifetime.
Couples Therapy
It is my job and passion to help couples communicate better. I help them feel understood by their partner and feel closer. We will work on communication skills to strengthen your relationship.
Individual Therapy for Children and Adults with Depression, Bi-Polar, Anxiety, ADHD and Substance Abuse
If you are feeling depressed and anxious on a weekly basis it is unacceptable. You deserve to feel content and at peace. There are many ways to beat depression and anxiety. Together we will find the best ways for you to heal and feel better. I will help you discover your own strengths.
Couples Counseling After an Affair
If you are going through the pain of an affair we will work through the pain, discuss why it happened to prevent future problems and build trust.
I offer a free 15-minute telephone consultation and am happy to answer any questions you might have.
Jeffrey Crouch Reaches
Columbia MD