I am a nationally recognized Marriage and Family Therapist as well as an AASECT Certified Sex Therapist who has been featured in Forbes, the Knot, and a variety of leading media outlets to offer insights into relationships and sex. I am passionate about working with couples and individuals who are experiencing a range of challenges including relational distress, infidelity, anxiety, depression, guilt, shame, and more. My approach to therapy is authentic, relational, and trust based. I primarily use Emotionally Focused Therapy (EFT) as a guide to our work together and have advanced training and supervision in the real-life application of EFT with couples. I will always be genuine, affirming, and convinced that you, and only you, are the expert in your own life.
My work focuses heavily on helping couples in varying levels of distress. If you have experienced infidelity, a loss of connection, patterns of arguing which have exhausted you, or just feel hopeless in your relationship then I encourage you to reach out for help. Some areas for us to potentially work together on may include communication issues, a loss of intimacy, attachment struggles, trust, parenting, desire discrepancy, sex, and sexuality.
As previously mentioned, in terms of my therapeutic style, I believe in the effective, deliberate, and authentic approach to reconnecting people that Emotionally Focused Therapy (EFT) provides. I am also an AASECT Certified Sex Therapist who is both comfortable and competent in issues related to sex and sexual dysfunction. From intercourse that is painful, to the exploration of new sexual interests, or in relationships where sex has become unfulfilling or nonexistent, we can explore these areas in a gentle and safe way that is free of shame or judgement. You are not alone, and we can work together to find the type of intimacy that you are looking for.
I am truly honored to collaborate with individuals from all backgrounds and orientations. I am also proud to work with underserved populations such as those in law enforcement, the military, faith based and LGBTQIA+ communities.
Please note that at this time all sessions are being conducted as telehealth through the Zoom platform until further notice. I have morning, afternoon, and evening availability in limited capacity.