Jared Berry, M.Ed., R.Psych.

Jared Berry View Specialties


Jared Berry, M.Ed., Registered Psychologist (Provisional)



 
  • Are you struggling with ADHD? Feeling unfocused or unmotivated?
  • Do you want to feel unburdened from feelings of guilt or fear?
  • Do you wonder if you can trust yourself or your decisions?

We can work together to help you to:

  • Feel seen, heard and supported.
  • Increase your self-love and compassion, and understand how your emotions and thoughts contribute to your challenges.
  • Align with the truest version of yourself.

Counselling Style 


I offer a compassionate and personalized approach to counseling for individuals grappling with ADHD, PTSD, grief, and existential questions. With a decade of experience counseling clients across all age groups, I understand the complexities of these challenges and am dedicated to guiding clients toward growth, resilience, and self-actualization.
 
Are you feeling overwhelmed by the symptoms of ADHD, struggling to stay focused or motivated? I provide a supportive environment where you can explore strategies to manage symptoms and thrive in your daily life. Through evidence-based techniques and personalized counselling, I help clients develop coping mechanisms and practical strategies to improve concentration and productivity.
 
For those grappling with PTSD or grief, I offer a safe space to process emotions, navigate triggers, and find healing. My empathetic approach honors each individual's unique experience while providing tools to cope with trauma and loss. Jared understands the profound impact of these experiences and works collaboratively with his clients to foster resilience and find meaning in their journey toward healing.

Counselling Approach 


My counseling approach is rooted in building self-love, compassion, and understanding. I help clients explore the connection between their emotions, thoughts, and behaviors, empowering them to cultivate a deeper sense of self-awareness and make positive changes in their lives. Whether you're struggling with feelings of guilt or fear, I provide a non-judgmental space where you can explore these emotions and find freedom from their grip.
 
Aligning with your authentic self is a journey, and I am committed to walking alongside you every step of the way. I will help you uncover your true values, strengths, and aspirations through personalized counselling sessions, empowering you to live a more fulfilling and purpose-driven life. By cultivating self-confidence and authentic connections, I help you learn to advocate for yourself and navigate life's complexities with clarity and confidence.
 
My therapeutic approach integrates humanist principles with empirically validated techniques, creating a holistic framework for growth and self-actualization. I believe life's challenges are opportunities for transformation and guide my clients through processes of resilience and authenticity. I also draw from my experiences in creative industries and frontline work with vulnerable populations.
 
Book a counselling session today if you're ready to take that first step towards healing and personal growth. Together, we can embark on a journey of self-discovery, empowerment, and resilience. As Nietzsche once said, "He who has a why to live can bear almost any how."

Let me help you find your why and navigate life's challenges with strength and purpose.

Schedule an Appointment


Jared Berry Reaches

Saskatoon SK