Janice Lyons, RSSW

Registered Social Service Worker
B-319 Speedvale Ave East,, Guelph, Ontario, N1E 1N4
Phone: (226) 784-5458
Send A Message To Janice.
Session Fees: 145
www.janicelyons.com
This member is also available for online counseling.
Online-counseling methods: Phone, Webcam

Free 30 Minute Initial Consultation

Hi, I am Janice!

Let's Work Together.
People usually come to me for support when they are overwhelmed by anxiety, are navigating difficulties in parenting, or are struggling to connect within their relationships (romantic and otherwise). It can be hard to navigate in a world that you are unsure of, or you are uncertain about what is happening. I believe in a practical, skill-based approach, which means that all recommendations can be tweaked and adjusted to fit you; I work within evidence-based practices and have seen many clients over the years succeed with the conversations and skills that I use. I want you to feel safe, comfortable, and in control of your therapy so there will be real honesty (and feedback), humour, and a warm place to land in our conversations.

What will you gain from coming to therapy?
By working together, you will walk away with a toolkit on how to care for yourself in a very practical way that leads to better outcomes in your life overall. Learning about yourself, the world, and what might be happening within you can help you understand your experience and the world around you. Ultimately, when we work together, it is about helping you become more confident in being yourself so that you can live the life you have always wanted (or hoped to have). This is all about building tools and skills.

Communication skills
Support regulating your feelings
Understanding mental wellbeing and emotions.
Practical Self Care: daily practices that are actually recharging and manageable
Mindfulness
Building tolerance for the uncomfortable
Self-love but even more so self-compassion and grace.

How will we know it's the right fit?
Finding a therapist is hard; you want to make sure that the relationship is helpful and healthy. We can set a conversation to see if working together is a good fit and see how we both feel afterwards.

FAQ:
I am located in Guelph, ON, and I offer virtual support to clients all across Ontario.
My rates are $145/session, and I am covered by most insurance policies that cover psychotherapy or social work.
Typically, I see clients biweekly or every three weeks, but we can meet however often you want to.

Want to know more?
Check out my website: www.janicelyons.com
or on Facebook or Instagram @aboutconnection

I look forward to hearing from you! Reach out if you have any questions or want to know more.

Take Care,
Janice

Janice Lyons Reaches

Guelph ON

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