Major Practice Proficiencies
- Individual Counseling
- Marriage and Family
- Coaching
- Consultation
- Career / Vocational
- Business and Organizational Development
- Spiritual Counseling
Demographic
- Men
- Women
- Special Needs Individuals
- Elderly
Addictions
- Alcohol and Drug Addictions
Abuse
Disorders
- Anxiety Disorders
- Eating Disorders
- Mood and Depressive Disorders
- Personality Disorders
- Substance Disorders
Career and Education
- Career Change / Job Development
- Professional Burnout
- Workplace Issues
Marriage and Family Counseling
- Dealing with Divorce
- Family of Origin Issues
- Marriage and Couples Counseling
- Pre-marital Counseling
- Separation
Spiritual Growth
Other Specializations
- Anxiety / Worry
- Caregiver Stress
- Dependency and Co-Dependency
- Grief and Loss
- Identity Issues
- Individual Growth
- Midlife Transition
- Personality Growth and Issues
- PTSD
- Relationships and Dating
- Self-Esteem
- Stress Management
- Transitions Counseling
- Trauma / Crisis Intervention
Therapies Used
- CBT
- CISD
- Dialectical
- Emotionally Focused Couples Therapy
- Existential Therapy
- Family Attachment
- Family Systems
- Interpersonal
- Narrative Therapy
- Object-Relations
- Rogerian Therapy
- Psychoanalysis
- Psychodynamic Therapy
-
Neuropsychotherapy (How Therapy Changes Your Brain)
Special Populations I Work With
Are you stressed, exhausted, or like you are just going through the motions of your life? Has the pandemic played a role in driving you to re-evaluate your priorities? Anxiety, depression, or feelings of overwhelm may be at play and you may feel like you want a safe space to assess how you got to where you are today. I specialize in working with professionals, therapists, executives, caregivers, and front-line workers who have successful careers on paper but still feel unfulfilled in their personal and professional lives and in their relationships. I can create a safe space to explore your emotions and lived experiences.
I utilize emotional, relational, and insight-oriented brain-based therapies to support mind, body, and spirit as you journey through life transitions, grief, loss, anxiety, trauma (vicarious and moral injury), or depression. Introspection, self-reflection, and the exploration of experiences and feelings are not easy, but you don't have to do it alone.
In our work together we can explore the roots of your stress, burn-out, interpersonal struggles, anxiety, or feelings of inadequacy. From the comfort of your home, you can discuss your fears, stressors, and hopes as I holistically guide you toward more psychological balance and well-being. You can live a more authentic, meaningful, and peaceful inner life.