Heather Pattern, MA, RCC, MTA

Registered Clinical Counsellor
Ocean Park/Crescent Beach, Surrey, British Columbia, V4A 7K9
Phone: 236-978-9414
Send A Message To Heather.
sites.google.com/view/heatherpatterncounselling/home
This member is also available for online counseling.
Online-counseling methods: Email, Phone, IM, Webcam

I am a Registered Clinical Counsellor (RCC) with a Master's degree in Counselling Psychology and an Accredited Music Therapist (MTA), bringing over 24 years of dedicated service to the therapy field.

My approach is rooted in:
-Empathy
-Respect
-A genuine desire to empower you to overcome challenges and achieve personal growth.

Through evidence based techniques, empathetic guidance, and a commitment to your wellbeing, I can help you:
-Develop strategies for managing stress and life transitions
-Aging parents/Caregiver burnout
-Greater self awareness
-Support your processing and healing from past hurts or trauma
-Develop strategies to manage anxiety and depression
-Parenting support/Adoption challenges
-Support your journey through grief and loss
-Develop a greater understanding of felt anger
-Support in substance use goals
-Self esteem and self exploration
-Peer and family relationships

My therapy style:
I create a safe and nurturing environment where you can explore your thoughts, emotions, and experiences without judgment. Through collaboration and mutual respect, I will work alongside you to cultivate resilience, foster inner strength, and process challenges. With a strong dedication to your well-being, I provide a confidential and supportive environment where you can delve into your challenges, develop self-awareness, and manage life transitions.

Approaches I use:
-Person-centered Humanistic framework
-CBT (Cognitive Behavioural Therapy) for problematic thoughts and patterns
-Existential Therapy for life meaning and purpose
-Gottman method for Couples Therapy
-Adlerian/Psychodynamic for understanding how the past influences our current lives
-Feminist approach
-Always Culturally sensitive and socially just

Cost:
-$150 for 50 minute individual therapy session
-$195 for 50 minute couples therapy session

In person offered at my residence home office (address to be provided upon booking) or online. My office space is warm, inviting and comfortable. Located in beautiful South Surrey, close to Crescent Beach and Crescent Park. I offer in-person, online, phone or walk and talk therapy sessions.

I will provide a receipt for insurance remittance - please look into your policy to see if you have coverage for counselling from a RCC (Registered Clinical Counsellor).

Education:
Master's Degree in Counselling Psychology (MA, RCC)
Bachelor's Degree in Music Therapy and Music Therapist Accredited (MTA)

With a strong dedication to your well-being, I provide a confidential and supportive environment where you can delve into your challenges, develop self-awareness, and manage life transitions. Welcome to a space where your healing journey is respected and supported at every stage.

Welcome to a space where your healing journey is respected and supported at every stage.

Come see me, let's do this journey together.

Heather Pattern Reaches

South Surrey BC

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