Are you tired of feeling depressed, and anxious to the point where it's negatively affecting your ability to connect with your partner, with your children, and general sense of fulfillment? If the answer is yes, then take a leap into your fears and choose to do something about it, start prioritizing your mental health, today. As your therapist my goal is to help identify and uncover the reasons for unhealthy patterns contributing to feelings of depression, anxiety and destructive behaviour. The best part is that you'll learn practical skills and tools of how to overcome these struggles. I won’t just listen, but will take an active approach in offering insight and specific steps that can help you feel more in control and connected. This will take effort, but we'll be working on it together, taking it one session at a time.
Book a free 15 min phone consultation, and let’s see if we’re a good fit. 
Heather Awad Reaches
Vancouver BC
Clients throughout Nova Scotia
Clients throughout Saskatchewan
Clients throughout British Columbia