Francesca Wehr, LCSW

I’m Francesca Wehr (Nardi), LCSW, a dedicated therapist committed to helping you navigate life’s challenges and achieve personal growth. With extensive experience across various clinical settings, I specialize in evidence-based therapies tailored to your unique needs.

I provide individual and couples therapy, integrating a range of approaches, including:

• Cognitive Behavioral Therapy (CBT)
• Eye Movement Desensitization & Reprocessing (EMDR)
• Brainspotting
• Dialectical Behavioral Therapy (DBT)
• Gottman Method for Couples – enhancing communication, deepening connection & fostering co-regulation

You Don’t Have to Navigate This Alone

Many people experience symptoms of trauma, anxiety & depression without realizing that’s what they’re dealing with. You might feel disconnected, overwhelmed, or stuck in patterns that don’t serve you. My goal is to help you feel understood & empowered, recognizing that there are real, actionable ways to improve your life & relationships.

Beyond Therapy: Supporting Individuals, Couples & Families

In addition to my clinical work, I’m a certified Nurtured Heart Parent Coach & a New Jersey School Social Worker, offering a unique blend of expertise in both therapeutic & educational settings. My passion is helping individuals, couples & families build emotional resilience, strengthen relationships & overcome obstacles.

A Therapy Experience Tailored to You

At the core of my practice is the belief that therapy isn’t one-size-fits-all. Your journey is unique, and our work together will focus on deep self-exploration, healing & sustainable growth in a compassionate, non-judgmental space. Whether you’re facing emotional regulation struggles, relationship challenges, or personal growth hurdles, I’m here to provide support that aligns with your values & goals.

Healing Starts with Feeling Understood

One of the most powerful steps in therapy is being truly heard & seen. Opening up & sharing your story in a supportive environment can help release shame, guilt & emotional pain, making space for healing, empowerment & lasting transformation.

Let’s Work Together

If you're ready to take the next step toward healing & personal growth, I’m here to help. Reach out today—you don’t have to do this alone.