I’m Francesca Wehr (Nardi), a dedicated Licensed Clinical Social Worker committed to helping you navigate life’s challenges and achieve personal growth. With extensive experience across various clinical settings, I specialize in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy (DBT), all of which are tailored to meet your unique needs. My mission is to support you on your journey toward healing, growth, and transformation by providing a compassionate and non-judgmental space for self-exploration.
Beyond my clinical work, I’m a certified Nurtured Heart Parent Coach and a New Jersey School Social Worker, which allows me to offer a unique blend of expertise in both therapeutic and educational settings. I am passionate about empowering individuals, families, and communities to overcome obstacles, build healthier relationships, and foster emotional resilience. Whether you’re dealing with trauma, anxiety, depression, or relationship issues, my approach is rooted in evidence-based techniques combined with empathy and understanding, offering you a comprehensive framework for growth and healing.
At the core of my practice lies the philosophy of putting you first. I believe that meaningful change becomes attainable when you are given the opportunity to engage in deep self-exploration, free from judgment or expectation. Therapy is not a “one size fits all” process; I strive to create a personalized experience that respects and honors your unique needs, circumstances, and goals. By working collaboratively, we can uncover the underlying factors that may be contributing to your challenges and work toward sustainable, long-term solutions.
One of the central aspects of my approach is the belief that opening up and sharing our stories with someone who listens empathetically can alleviate the burden of shame, guilt, or emotional pain. I am committed to providing a secure and welcoming environment where you feel safe enough to be your authentic self. This openness is key to unlocking the potential for healing, empowerment, and lasting personal transformation.
Recognizing that everyone’s journey is different, I continuously tailor our sessions to focus on your individual needs and concerns. Whether you're seeking help with emotional regulation, relationship struggles, or personal growth, I am here to offer support that aligns with your values and aspirations. My goal is to empower you with the tools and insights needed to face life's challenges with confidence, resilience, and a renewed sense of hope.
Together, we can work toward a healthier, more fulfilled version of yourself.
Reach out to learn more about how we can work together.