Erika Rogers, MA., AMFT #145348, APCC #15929

Associate Therapist | Individuals | Couples | Family | Groups
REMOTE AND IN-PERSON , Redondo Beach, California, 90277
Phone: 424-262-0018
Send A Message To Erika.
Session Fees: $185 | Per Session
www.erikarogerstherapy.com
This member is also available for online counseling.
Online-counseling methods:

Over it? Done feeling like you're just going through the motions? Therapy isn't about cheesy self-help slogans. It's about getting real results. I can help you build the toolbox you need to tackle whatever life throws your way.

***Schedule a Free 15-Minute Consultation Now***

THERAPY APPROACH:
Life can throw some serious curveballs, and sometimes it feels overwhelming. Maybe you're struggling with an eating disorder, the after-effects of a traumatic experience, or the weight of anxiety or depression is dragging you down. Perhaps addiction is keeping you stuck, or you are simply looking for more joy and fulfillment. Whatever your journey, therapy can be extremely helpful for navigating these challenges and creating a happier, healthier you.

Therapy isn't a one-size-fits-all solution, and that's where I come in. We'll work together to create a personalized plan that addresses your specific needs and goals. I understand that opening up can be challenging, and sometimes therapy feels awkward at first. That's okay! I believe in meeting you exactly where you are, without pressure or rushing the process. We'll work together at your pace to develop a strong connection and find the tools you need to thrive.

HELPS INDIVIDUALS WHO MIGHT STRUGGLE WITH:

Eating Disorders
Trauma (e.g., Sexual Assault, Complex Trauma, Family Trauma)
Addiction (Substance Use Recovery, Relationship Addiction, Sex Addiction, Porn Addiction)
Anxiety
Depression

As a therapist, I utilize different therapeutic approaches to find the best fit for you.

Psychodynamic therapy: This approach helps us explore the roots of your struggles. By understanding the underlying causes, we can find ways to address them and create lasting change.
Client-centered therapy: In this collaborative approach, you take the lead in your own healing journey. I'll be your supportive guide, offering a safe space to explore your thoughts, feelings, and experiences.
EMDR (Eye Movement Desensitization and Reprocessing): This powerful technique can help you process and heal from past trauma.
CBT (Cognitive Behavioral Therapy): CBT equips you with tools to manage anxious thoughts and negative patterns that might be holding you back.
DBT (Dialectical Behavior Therapy): DBT provides you with valuable skills for building healthy coping mechanisms, emotional regulation, and healthy relationships.
Somatic work: This approach helps you connect your mind and body by exploring how physical sensations relate to your emotional state.

ABOUT:
Whether you're looking for individual therapy (adults and teens 14yrs+ welcome!), couples counseling, family support, or even a supportive group therapy option (I offer virtual 8-week group therapy programs!), I'm here to assist. I provide a safe and judgment-free space where you can openly explore your challenges and work towards positive change.

Additionally, I offer flexible therapy options to fit your needs. I provide virtual therapy (Telehealth) for California residents, making therapy accessible from the comfort of your own home. For those who prefer in-person sessions, I'm located in Redondo Beach, CA.

FEE COST:

Individual Therapy: $185 / Per Session
Couples Therapy: $235 / Per Session
Family Therapy: $235 / Per Session
Group Therapy: $45 / Per Session (8-Week Program

Supervised by Kaitlin Stone, MA, LMFT #117116

INSURANCE:
Maximize Your Insurance Benefits: I'm an "out-of-network" provider, but that doesn't have to mean extra costs for you. If your plan offers out-of-network coverage, I can help you get the most out of it! I'll provide you with a comprehensive invoice that includes all the details your insurance company needs for a smooth claims process. Plus, you'll receive a superbill to simplify your reimbursement request.

CONNECT:
Ready to take that first step? Let's chat and see if we're a good fit! I offer a free 15-minute consultation to answer any questions and explore what therapy can look like for you. Don't hesitate to reach out!- (erikarogerstherapy@gmail.com)

Erika Rogers Reaches

Redondo Beach CA

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