Counselling in Owen Sound, ON. Find the Right Therapist.

Cedar Cottage has counselling services for individuals of all ages and couples. We offer help with anxiety, depression, trauma, behavioural, addictions, and interpersonal issues. On-line and In person sessions available.

Do you have an alternative approach to lifestyle or spirituality and wonder if you'll ever find a therapist who'll "get" you? With a wholistic perspective integrating the body, mind, and spirit, I will highlight your strengths and help you rewrite your story.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

With thirty years of dedicated experience in mental health care, I have had the privilege of helping individuals navigate challenges related to anxiety, depression and trauma. My approach is rooted in deep empathy and evidence-based techniques to foster resilience.

"We are an ON-LINE service only offering Psychotherapy & Life Coaching service that is dedicated to helping individuals discover the amazing potentials that reside within them. Various therapy tools are utilized as found in any Psychotherapy treatment process.

With over 20 years experience, I have a large tool box to customize our counselling sessions to be the most beneficial and transformational. We will work together to helping you move from struggling to thriving. Sessions for Individuals of all ages, Couples & Families

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.