Counselling in St Catharines, ON. Find the Right Therapist.

Nicole is a Registered social worker offering a therapy practice utilizing embodied, somatic, and traditional therapy approaches to support individuals. She is trained in Trauma Center Trauma Sensitive Yoga (TCTSY ) and offers group and an individual support.

I provide a safe, compassionate, and non-judgmental environment to address your concerns and explore your challenges. We will work collaboratively to discover a path towards your goals and self-growth while becoming the best version of yourself and improving your life.

I am unique. You are unique. I provide an understanding, compassionate, and inclusive safe space to navigate and explore your unique thoughts, feelings, and experiences. I am here to support you in your mental health journey toward your own growth and authenticity.

You have settled for less for too long, and you don't have to live this way any longer. Things really can get better, and I would be honoured to help you get there.

Mastora offers confidential counselling services in a safe and welcoming environment. She believes every situation is unique, and will tailor therapy to individual needs. Mastora has almost two decades' experience as a Registered Social Worker/Psychotherapist.

We provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.

With over 30 years experience and training as an educator and therapist, I bring a wide variety of knowledge and experience to my clients. My approach is relational, strengths-based, and capacity-building in order to support people to create a meaningful life.

Life gets hard. Navigating through the anxiety, sadness and overwhelm can often be a challenging and isolating experience. Therapy with me empowers you to change that. I have over 8 years of experience doing just that. Let's get started.

Currently accepting new clients!- Welcome! Through an integrative approach, I offer a variety of treatment options that aim to help identify, support and change troubling emotions, thoughts and behaviour. We will work together to find balance.

Heal, Grow, Thrive! **Free 15 Minute Phone consultation** to discuss your presenting concerns and see if my services will be the right fit!

*Accepting New Clients* I blend the science of therapy with the art of human connection, creating a space where your true self can emerge. Together, we'll explore your inner world, uncover patterns, and work towards wholeness. Schedule a free consultation today

There is a song that reaches the bottom of my soul like few other songs. The chorus pulls at the cords of life’s disappointments and the vocalist pours out the sorrowful words; “There Must be More”!

Life can be extremely challenging. It is my goal to help you navigate these challenges via a collaborative, practical, uplifting and empowering approach. I will help you in accessing your power, strengths & abilities so that you may move to fulfillment & happiness.

Whether your struggle is with difficult relationships, pain from past hurts or finding your true worth and purpose, I firmly believe you can break free from destructive patterns, from insecurity and self-doubt, and create a better future for yourself.