• Are you happy with your life?
• Do you feel hopeless, helpless, scared?
• Are you sad, nervous, angry or anxious?
• Do you feel like you’re in a rut, going nowhere?
• Are you tired of all the stress, or just tired with the struggle?

You deserve to have a happy life!

• Release negative feelings and habits.
• Feel that you life is on track and moving forward.
• Meet life's challenges with resilience and confidence.  

Life often doesn’t make sense or it isn’t as easy as we would like, it is often all we can do to get through the day. We don’t have to have major issues or problems before seeing a counselor, just talking and learning how to see your life from a different perspective often gives a sense of relief. The fact that we can make choices helps us feel in control and make a little sense out of our situation, our life. Therapy can be uplifting and encouraging, can allow us to see the joy in our lives.

As a professional counselor, I am committed to maintaining a safe, compassionate and caring healing atmosphere. I believe everybody deserves to have a happy life and I am confident all can. I believe that in a non-judgmental, confidential and comfortable place, we all have the potential for healing and happiness. 

Do you struggle with:  

•     Saddness
•     Anxiety
•     Depression
•     Stress
•     Fatigue – mental, emotional, spiritual or physical
•     Traumatic events in your life, past or present

Are you looking to make changes in your life but you are not sure where to start?

Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Everybody has one and deserves to tell it.

Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood and relationships, are struggling with a difficult situation, or are just looking for a safe and supportive place to talk, I can help. 

3 key beliefs about people that influence my therapeutic approach: 

1. There is no such thing as a bad person. 
2. At any given moment, given the resources you have and what is going on in your life, you are doing your best. 
3. Given a choice people tell the truth. 

These beliefs help me to maintain a positive focus and to be non-judgmental, if you are a good person, trying your best and being honest with yourself and the world, what more is needed.


I work with you to find your personal strengths and the resources needed to help you heal yourself. I experience satisfaction when individuals get that moment of clarity and realize they are in control. It is exciting to see clients become empowered as they realize that they have the power to heal themselves.

Book a Session with Dallas 

Our office is centrally located, and lunch hour and evening appointments are available.

Services:

Counseling

• Individual
• Family
• Relationship and Sexual

We provide professional, confidential and respectful therapy. We help you connect to your potential. Whether you want to improve your relationship with yourself, your spouse, your family or your co-workers; we build on your strengths and help you resolve issues that are keeping you stuck.

Sexual intimacy is a natural and important aspect of marriage. We help you deal with intimacy issues in a sensitive and respectful manner.

Feedback Improved Therapy (FIT) can improve the effectiveness of therapy by 120%. We use FIT to help ensure our clients receive the help they need. READ MORE

Coaching

• Individual
• Couple

Bridge Counseling’s coaching philosophy assumes that you already have within yourself the answers to the issues in your life. We coach you to achieve success, fulfillment, and balance in your relationships with loved ones, with friends and associate and with your self. We help you to accomplish the following:

• Acknowledge and accept issues and problems you need to resolve
• Break through self-deception causing you to blame others and remain stuck
• Recognize fears blocking you from reaching your potential and living your dreams
• Learn how to be mindful and understand how your negative thoughts and self-limiting beliefs keep you stuck
• Brainstorm and reflect on different perspectives to overcome blocks and work towards change
• Accept absolute personal responsibility for your thoughts, feelings, words and behaviors
• Begin to live consciously by becoming present, positive focused, giving, forgiving and expressing gratitude
• Identify and honor your core values and beliefs and live your life with a peaceful soul
• Create a dynamic vision of the future to guide you as you reach for your potential
• Develop a plan with specific goals and a system of personal accountability
• Make an unconditional commitment to live each day with intention in order to move forward and create the life you will love

Marriage Preparation

This non-denominational marriage preparation education is accepted by most churches as a prerequisite for marriage. Fun, interactive course taught by professional counselors. Participate to your comfort level. Learn and practice skills that will enhance your marriage. Certificate of Course Completion.

Click Here for More Information or to Register for Marriage Preparation

Meridian or Energy Therapy

Meridian therapy is an exciting new approach to healing used by therapists, nurses, physicians, psychiatrists, counselors and lay people worldwide. To date, using Energy Therapy has yielded exceptional results for emotional and physiological problems. We have not encountered or heard of any adverse side effects when the treatment suggestions and protocols were followed.

Energy Therapy techniques produce change by gaining access to the energy system of the body through the complex network of meridians or channels that move our life force or qi through our bodies. The discover Statement of Energy Therapy informs us as follows: "The cause of all negative emotions is a disruption in the body's energy system." The theory states that once there is a build-up of emotional or physiological distress, one of these pathways, or meridians, becomes blocked and must be cleared, cleaned out, strengthened, or aligned, in order for healing to occur.

This system of meridians accessed in Energy Therapy was mapped out by the Chinese over four thousand years ago and is the basis of all acupuncture treatment. Imbalances in our energy system can be cleared up and healed by stimulating points along these meridians, unblocking congestion and evening out the energy flow. It does not matter whether emotional or physiological stress impairs the perfect functioning of these meridians; it only matters that these circuits of energy be realigned.

Pioneers in the Energy Medicine field consider Energy Therapy to be a form of "psychological acupuncture." While acupuncturists use needles to facilitate movement of the life force through the body, energy therapists use the fingers to tap or simply hold the endpoints of these meridians. The stimulations of these meridian points in combination with cognitive statements and emotional focus, restores balance to the energy system, and allows the body and mind to resume their potent, natural healing process.