Counselling in East Vancouver, BC. Find the Right Therapist.

My mission is to ensure that my clients are taken care of in a professional setting, I practise the highest ethical standards and protects the dignity and privacy of each client. Clients counselling needs are met by utilising various therapeutic approaches.

My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.

I specialize in making sense of the relationships, traits, and experiences that shape who you are today. Using Cognitive-Behavioral Therapy, Internal Family Systems, and EMDR, I offer tailored support to help you break free from unhelpful patterns.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

Welcome! My approach to counselling clients is anchored in the fact I want all people to feel safe getting vulnerable, and to have freedom navigating complex & emotional situations, in a non- judgmental and caring space. Finding strength and resilience along the way.

In therapy, I am warm, respectful, empathic, kind and direct. Many clients have told me that they feel safer with me than with any other therapist they have been to.  I feel great admiration and respect for the people I work with and have learned so much from them.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.

Are you struggling with mental health challenges and looking for a safe, effective, and compassionate way to heal and transform your life? Take the first step on your journey towards happiness and wellness and schedule your first appointment.