Counselling in Abbotsford, BC. Find the Right Therapist.

Therapy is a collaborative process, and you are the expert in your experience. This is why I offer a free 15-minute consultation to help you determine if I am the right fit.

Let's CHANGE it together! Change for most people is daunting and challenging. However, when most people feel that something is not right in their life they need change to make it better. I provide the specialty knowledge, empathy and safety for you to make that change.

My approach is collaborative and compassionate. I provide clients space to explore and process while also giving them with tools that they can use beyond our session. I believe knowledge is power, and when empowered, humans have the ability to grow in meaningful ways.

As a therapist, I believe that every individual has unique experiences and challenges that require personalized support. I use an integrative approach to therapy, combining various modalities to meet the specific needs of each client.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

As a practicing counsellor for ten years, it has been an honour to walk alongside individuals through their journey to wellness. My hope for clients is that they come to a greater understanding of who they are and learn effective ways of coping with life's challenges.

We believe counselling can provide you with necessary tools to make meaningful changes in pursuit of a more balanced and fulfilling life. Our eclectic therapeutic approach strives to connect with each client in uniquely adapted ways to best match your strengths & goals.

Thanks for taking a minute to review my bio. We all go through challenges in life but sometimes they just become too much and professional help is required. My goal is to provide you with a safe, non judgemental environment to help you sort through these challenges.

We are all on a unique journey, our lives are often filled with tough challenges. Sometimes in circumstances we are equipped with the necessary tools to overcome these personal and relational trials, while other times we are not. We can work together towards change.

I'm a Registered Clinical Counsellor (RCC) based in the West End, serving the entire Lower Mainland. I practice a bio-psycho-social approach to mental health, addressing the interconnected aspects of well-being & functioning.

My practice involves client centered counselling. One size DOES NOT fit all. "Being defeated is often a temporary condition. Giving up is what makes it permanent. - Marilyn vos Savant:.

I provide a safe space for you to share your concerns and work with you to enhance your well being. With validation, compassion, and trust in the therapeutic alliance, I can help individuals to heal and navigate through complex emotions , trauma, and life transitions.

Through cultivating a safe space, free of judgment I am dedicated to helping facilitate healthier lives for individuals and families within our community. I am passionate about supporting you in your personal growth by meeting you wherever you are in your journey.